Oreo Cones
Packaged product Other Foods Oreo
Oreo Cones contains 308 kcal per 100 g. A serving, 1 cone, 92 g (92 g) provides about 283 kcal.
Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 28.6 g | |
| Added sugars L | 23.1 g | 46% |
| Protein L | 2.2 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 55 mg | 4% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 77 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for other foods (median 6.9 g)
- Fiber1.1 gbelow the median for other foods (median 1.8 g)
- Sugars28.6 gin the top quarter of other foods (median 3.5 g)
- Fat13.2 gabove the median for other foods (median 6.4 g)
- Saturated fat8.8 gin the top quarter of other foods (median 1.9 g)
- Sodium132 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 0.065 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 304 kcal | 308 kcal |
| Protein | 3.3 g | 2.2 g |
| Carbohydrates | 43.5 g | 44 g |
| Fat | 14.1 g | 13.2 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 28.3 g | 28.6 g |
| Sodium | 130 mg | 132 mg |
Product details
- Brand
- Oreo
- Barcode
- 0072554273995
- Label serving
- 1 cone (92 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skim milk, sugar, coconut oil, oreo cookie pieces, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, soybean and/or canola oil, cocoa processed with alkali, invert sugar, palm oil, soy lecithin, bleached wheat flour, chocolate, natural and artificial flavor, salt, baking soda, calcium phosphate, corn syrup, corn flour, whey, soybean oil, palm olein, cocoa, cream, guar gum, monoglycerides, polyglycerol polyricinoleic acid, carob bean gum, natural flavor, milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCoconut oilWheat flourRapeseed (canola) oilPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Choc Dream Protein Brownie Juice | 308 | 20.1 g | 29.9 g | 16.1 g |
| Rillons Les éleveurs de la Charentone | 308 | 19 g | 0.8 g | 25 g |
| Bio Kakaopulver The foodist | 308 | 27 g | 12 g | 11 g |
| Tartu Le Fromager Des Halles | 308 | 19.4 g | 0.7 g | 25.3 g |
| Energy Multiplier Liquid I.V | 308 | 0 g | 69.2 g | 0 g |
| Tempura king prawns Coop | 308 | 11 g | 35 g | 13 g |
| Mini rillons Terre y fruit | 308 | 19 g | 0.8 g | 25 g |
| Tomatensuppe und soße Dolce Vita Gefro | 308 | 10.4 g | 44.5 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Cones?
100 g of Oreo Cones has 308 kcal. Serving, 1 cone, 92 g (92 g): about 283 kcal.
How much protein is in Oreo Cones?
Oreo Cones contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 cone, 92 g (92 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Oreo Cones?
Oreo Cones has 44 g of total carbohydrates per 100 g, including 1.1 g of fiber and 28.6 g of sugars.
How much fat is in Oreo Cones?
Oreo Cones contains 13.2 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Oreo Cones?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2602911. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072554273995. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.