Oreo Chocolate Hazelnut

Packaged product Sweets and Desserts Oreo

Oreo Chocolate Hazelnut contains 483 kcal per 100 g. A serving, 2 cookies, 29 g (29 g) provides about 140 kcal.

Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).

100 g provides 30% of the Daily Value for copper, 24% of the Daily Value for Vitamin E and 23% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Oreo Chocolate Hazelnut by Oreo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
483kcal per 100 g
3.5 gprotein
72.4 gcarbohydrates
20.7 gfat
140kcal in serving, 2 cookies, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 20.7 g 27%
Saturated fat L 6.9 g 35%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 310 mg 13%
Total carbohydrates L 72.4 g 26%
Dietary fiber L 3.4 g 12%
Total sugars L 44.8 g
Added sugars L 44.8 g 90%
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0.01 mg0%
Vitamin D L 0 µg0%
Vitamin E L 3.6 mg24%
Thiamin (B1) L 0.044 mg4%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 0.36 mg2%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.018 mg1%
Folate (B9) L 4.4 µg1%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 4.1 mg23%
Magnesium L 29.1 mg7%
Phosphorus L 77 mg6%
Potassium L 241 mg5%
Zinc L 0.46 mg4%
Copper L 0.27 mg30%
Manganese L 0.35 mg15%
Selenium L 4 µg7%
Iodine L 15.8 µg11%
Chloride L 475 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 59%Fat: 38%483kcal / 100 g
  • Protein 3%
  • Carbohydrates 59%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper30%Vitamin E24%Iron23%Chloride21%Manganese15%Iodine11%Selenium7%Magnesium7%Phosphorus6%Potassium5%

Nutritional insights

  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
  • Water3.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.1 g
Polyunsaturated fat L6.3 g
Sugars and starch (1)
Starch L0.35 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.82 g
Linoleic acid (omega-6, 18:2) L4.5 g
Carotenoids (1)
Beta-carotene L0.1 µg
Other components (2)
Water L3.1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 483 kcal483 kcal
Protein 3.4 g3.5 g
Carbohydrates 72.4 g72.4 g
Fat 20.7 g20.7 g
Fiber 3.4 g3.4 g
Sugars 44.8 g44.8 g
Sodium 310 mg310 mg

Product details

Brand
Oreo
Barcode
0044000068547
Quantity
1 lb 1 oz (482 g)
Label serving
2 cookies (29 g)
Category
Biscuits cacaotés fourrés goût chocolat
Packaging
composite material,bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, SOYBEAN OIL, CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilRapeseed (canola) oilSaltWheat flour

Similar products

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OREO Crispy & Thin Chocolat crème Oreo 488 5.4 g 69 g 20 g
Choco Brownie Oreo 474 5.7 g 67 g 19 g
Oreo Chocolate Creme Oreo 469 5.7 g 67 g 19 g
Oreo Choc'a Brownie Flavor MONDELEZ NORGE AS 469 6.1 g 66 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oreo Chocolate Hazelnut?

100 g of Oreo Chocolate Hazelnut has 483 kcal. Serving, 2 cookies, 29 g (29 g): about 140 kcal.

How much protein is in Oreo Chocolate Hazelnut?

Oreo Chocolate Hazelnut contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 29 g (29 g). About 3% of its calories come from protein.

How many carbs are in Oreo Chocolate Hazelnut?

Oreo Chocolate Hazelnut has 72.4 g of total carbohydrates per 100 g, including 3.4 g of fiber and 44.8 g of sugars.

How much fat is in Oreo Chocolate Hazelnut?

Oreo Chocolate Hazelnut contains 20.7 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

What vitamins and minerals does Oreo Chocolate Hazelnut contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (30% DV), Vitamin E (24% DV), iron (23% DV), chloride (21% DV) and manganese (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oreo Chocolate Hazelnut?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679072. License: CC0 1.0 (U.S. public domain). Source record dated October 6, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0044000068547. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.