Orange & Cranberry Pudding
Packaged product Sweets and Desserts Sainsbury's
Orange & Cranberry Pudding contains 329 kcal per 100 g. A serving, 100 g (100 g) provides about 329 kcal.
Roughly 69% of its calories come from carbohydrates, with 27% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (309 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 39.6 g | |
| Added sugars L | 32 g | 64% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 69%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gabove the median for sweets and desserts (median 2.9 g)
- Fiber4.2 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars39.6 gbelow the median for sweets and desserts (median 42.9 g)
- Fat9.8 gin the top quarter of sweets and desserts (median 7 g)
- Saturated fat3.5 gabove the median for sweets and desserts (median 3.3 g)
- Sodium112 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.9 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 15.4 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 00168953
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Christmas Puddings
- Packaging
- Plastic,Bowl,en:composite-carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cranberries (18%) (Sugar, Cranberries, Sunflower Oil), Demerara Sugar, Orange and Cranberry Marmalade (11%) (Glucose-Fructose Syrup, Oranges, Cranberries, Acid: Citric Acid; Gelling Agent: Pectin; Sodium Citrate), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Stout (Wheat, Barley) (7%), Orange Liqueur (7%), Sultanas (6%), Currants (6%), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Candied Citrus Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid: Citric Acid), Almonds (3%), Sherry (3%), Pecan Nuts (2.5%), Cream (Cows' Milk), Water, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Salt, Yeast, Spirit Vinegar, Wheat Protein, Emulsifier: Mono - and Diglycerides of Fatty Acids, Mono - and DiacetylTartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Rapeseed Oil, Palm Oil, Flour Treatment Agent: Ascorbic Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourAlmondCreamSaltYeastVinegarRapeseed (canola) oilPalm oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Christmas Pudding Waitrose | 329 | 3.3 g | 56.8 g | 9.3 g |
| Organic Christmas Pudding Waitrose | 329 | 3.3 g | 56.8 g | 9.3 g |
| Organic Christmas Pudding Waitrose | 329 | 3.3 g | 56.8 g | 9.3 g |
| Christmas pudding Favorina | 328 | 2.7 g | 61.7 g | 6.6 g |
| christmas pudding Aldi | 328 | 1.9 g | 67 g | 4.6 g |
| 9 Mini Christmas Puddings Coop | 328 | 3.3 g | 58 g | 8.5 g |
| Christmas Pudding Sainsbury's | 331 | 3.3 g | 58.6 g | 8.6 g |
| 6 Months Matured CHRISTMAS PUDDING Sainsbury's | 327 | 2.6 g | 60.7 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange & Cranberry Pudding?
100 g of Orange & Cranberry Pudding has 329 kcal. Serving, 100 g (100 g): about 329 kcal.
How much protein is in Orange & Cranberry Pudding?
Orange & Cranberry Pudding contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.9 g).
How many carbs are in Orange & Cranberry Pudding?
Orange & Cranberry Pudding has 55 g of total carbohydrates per 100 g, including 4.2 g of fiber and 39.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orange & Cranberry Pudding?
Orange & Cranberry Pudding contains 9.8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Orange & Cranberry Pudding?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00168953. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.