Orange Chicken
Orange Chicken contains 134 kcal per 100 g. A serving, 283 g (283 g) provides about 379 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.18 g | 0.9% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 27.2 g | 10% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 11 g | |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.2 mg | 5% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 81%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.7 gabove the median for poultry (median 0 g)
- Sugars11 gin the top quarter of poultry (median 0.87 g)
- Fat1.6 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0.18 gin the lowest quarter of poultry (median 1.2 g)
- Sodium272 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 883 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47.5 kcal | 134 kcal |
| Protein | 1 g | 2.8 g |
| Carbohydrates | 9.6 g | 27.2 g |
| Fat | 0.56 g | 1.6 g |
| Fiber | 0.25 g | 0.7 g |
| Sugars | 3.9 g | 11 g |
| Sodium | 0.096 mg | 272 mg |
Product details
Ingredients
COOKED RICE. SAUCE: WATER, SUGAR, WINE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), ORANGE JUICE CONCENTRATE, CORN STARCH, GINGER, LESS THAN 2% OF THE FOLLOWING: HONEY, SALT, GARLIC, XANTHAN GUM, EXTRACTIVES OF PAPRIKA. TEMPURA CHICKEN: CHICKEN WHITE MEAT, WATER, POTATO AND CORN STARCH, SALT, YEAST EXTARCT, SPICES. COATING: WATER, ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, VEGETABLE OIL (SOYBEAN, CORN, AND/OR SUNFLOWER OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, YEAST EXTRACT, EGGS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarVinegarSaltGarlicPotatoYeastEggHoneyWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and bacon pasta Sainsbury’s | 134 | 8.1 g | 15.4 g | 4.1 g |
| Coronation Chicken Breast Slices Sainsburys | 134 | 20.7 g | 8 g | 2 g |
| Stir Fried Mince Chicken Nutrition Kitchen | 134 | 11.8 g | 11.8 g | 4.4 g |
| Turkey Necks Jennie-O | 134 | 17 g | 0.89 g | 7.1 g |
| Chicken drumsticks Great Value | 134 | 15.2 g | 0 g | 7.1 g |
| Chicken Drumsticks Tyson | 134 | 18.8 g | 0 g | 6.3 g |
| Chicken flavour Newgate | 134 | 3.1 g | 27.9 g | 0.67 g |
| Boneless Skinless Chicken Thighs Northwest Farms | 134 | 17.9 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange Chicken?
100 g of Orange Chicken has 134 kcal. Serving, 283 g (283 g): about 379 kcal.
How much protein is in Orange Chicken?
Orange Chicken contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 283 g (283 g). About 8% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Orange Chicken?
Orange Chicken has 27.2 g of total carbohydrates per 100 g, including 0.7 g of fiber and 11 g of sugars.
How much fat is in Orange Chicken?
Orange Chicken contains 1.6 g of fat per 100 g, of which 0.18 g is saturated (0.9% of the Daily Value).
How much sodium is in Orange Chicken?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020723. License: CC0 1.0 (U.S. public domain). Source record dated April 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041497034048. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.