Orange Chicken
Packaged product Poultry Hart Orange Chicken
Orange Chicken contains 219 kcal per 100 g. A serving, 1 cup, 151 g (151 g) provides about 331 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.66 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 66 mg | 22% |
| Sodium L | 497 mg | 22% |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Protein L | 9.9 g | 20% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gabove the median for poultry (median 9.1 g)
- Fiber0 gin the lowest quarter of poultry (median 1 g)
- Sugars4.6 gin the top quarter of poultry (median 1.4 g)
- Fat3.3 gbelow the median for poultry (median 5.3 g)
- Saturated fat0.66 gin the lowest quarter of poultry (median 1.4 g)
- Sodium497 mgabove the median for poultry (median 365 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 219 kcal |
| Protein | 11.3 g | 9.9 g |
| Carbohydrates | 31.8 g | 36.4 g |
| Fat | 4.6 g | 3.3 g |
| Fiber | 0 g | n/a |
| Sugars | 17.9 g | 4.6 g |
| Sodium | 550 mg | 497 mg |
Product details
- Brand
- Hart Orange Chicken
- Barcode
- 0893447001019
- Label serving
- 1 cup (151 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken dark meat fritters: containing up to 19% of a solution of: water, modified food starch, soybean oil, dried whole eggs, salt, white pepper. battered with: water, bleached wheat flour, modified food starch, partially hydrogenated soybean and cottonseed oil, salt, dried whole eggs, garlic powder, spice, onion powder, less than 2% sodium silicoaluminate (to prevent caking). predusted with: corn starch, yellow corn flour, bleached wheat flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, nonfat dry milk. blanched in vegetable oil. orange sauce: high fructose corn syrup, water, white distilled vinegar, food starch - modified, salt, sugar, caramel color, soy sauce (water, wheat, soybeans, salt, sodium benzoate), xanthan gum, natural flavor, potassium sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSaltWheat flourGarlicOnionVinegarSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Style Chicken Bites Soules Kitchen | 219 | 15.6 g | 12.5 g | 10.4 g |
| Chicken Tender Strips Moo& Oink | 220 | 16 g | 13 g | 11 g |
| Boneless, skinless chicken breast chunks with rib meat Cedar Mountain Trading | 221 | 20.8 g | 15.6 g | 7.8 g |
| Chicken breast nuggets Yummy | 217 | 12 g | 14.5 g | 12 g |
| Sriracha Chicken Wontons Pagoda Express | 217 | 6.5 g | 30.4 g | 8.7 g |
| Fully Cooked Chicken Breast Strip Fritter With Rib Meat Cedar Mountain Trading | 222 | 18.1 g | 13.9 g | 9.7 g |
| Chicken Breast Rings With Rib Meat Lake Liner | 216 | 19.6 g | 15.7 g | 7.8 g |
| Trader jose's, chicken taquitos Trader Jose's | 216 | 9.8 g | 19.6 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange Chicken?
100 g of Orange Chicken has 219 kcal. Serving, 1 cup, 151 g (151 g): about 331 kcal.
How much protein is in Orange Chicken?
Orange Chicken contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 1 cup, 151 g (151 g). About 18% of its calories come from protein. Compared with other poultry, that is above the median (median 9.1 g).
How many carbs are in Orange Chicken?
Orange Chicken has 36.4 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars.
How much fat is in Orange Chicken?
Orange Chicken contains 3.3 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).
How much sodium is in Orange Chicken?
100 g contains 497 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2121124. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0893447001019. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.