Flavored Onion Rings
Flavored Onion Rings contains 464 kcal per 100 g. A serving, 29 rings, 28 g (28 g) provides about 130 kcal.
Roughly 59% of its calories come from carbohydrates, with 41% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 527 kcal per 100 g across 4,093 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,460 mg | 63% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 64 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 59%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.6 g)
- Fat21.4 gin the lowest quarter of snacks (median 28.6 g)
- Saturated fat5.4 gin the top quarter of snacks (median 3.6 g)
- Sodium1,460 mgin the top quarter of snacks (median 621 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 1,464 mg | 1,460 mg |
Product details
- Brand
- WISE
- Barcode
- 0041262287518
- Label serving
- 1oz. (28g/About 29 rings)
- Category
- chips-pretzels-snacks
Ingredients
MODIFIED CORN STARCH, TAPIOCA STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), ONION POWDER, POTATO FLOUR, SALT, SUGAR, YEAST EXTRACT, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), HYDROLYZED YEAST PROTEIN, GARLIC POWDER, PAPRIKA, SPICE EXTRACTIVES, YELLOW #5, YELLOW #6, RED #3, BLUE #1
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionPotatoSaltSugarYeastGarlicSunflower oilRapeseed (canola) oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flavored Onion Rings?
100 g of Flavored Onion Rings has 464 kcal. Serving, 29 rings, 28 g (28 g): about 130 kcal.
How much protein is in Flavored Onion Rings?
Flavored Onion Rings contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 29 rings, 28 g (28 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Flavored Onion Rings?
Flavored Onion Rings has 67.9 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Flavored Onion Rings?
Flavored Onion Rings contains 21.4 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Flavored Onion Rings?
100 g contains 1,460 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 26, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041262287518. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2653800. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2023. Imported November 6, 2026.
Last updated: . Source description: "FLAVORED ONION RINGS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.