Onion Gravy Mix
Packaged product Soups and Sauces French's
Onion Gravy Mix contains 357 kcal per 100 g. A serving, 5.6 g (5.6 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 129 kcal per 100 g across 217 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,571 mg | 155% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Calcium L | 179 mg | 14% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of soups and sauces (median 2.5 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 1.7 g)
- Fat0 gin the lowest quarter of soups and sauces (median 3.1 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 1.1 g)
- Sodium3,571 mgabove the median for soups and sauces (median 524 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- French's
- Barcode
- 0066200026059
- Quantity
- 28 g
- Label serving
- 5.6 g
- Category
- Dehydrated sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, Dehydrated onion, Corn starch, Salt, Hydrolyzed vegetable protein (soy, corn, wheat), Palm oil, Milk ingredients, Caramel, Sugars (glucose solids), Yeast extract (barley), Natural flavour, Disodium inosinate and disodium guanylate, Spices, Modified milk ingredients, Citric acid, Sodium phosphate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionSaltPalm oilMilkSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Gravy Mix, Brown Orrington farms | 357 | 0 g | 71.4 g | 0 g |
| Bone Broth Gravy Kinder’s | 357 | 14.3 g | 57.1 g | 0 g |
| Peperroomsaus Knorr | 356 | 16 g | 64 g | 3.1 g |
| Best Pork Gravy Bisto | 354 | 5.6 g | 70.3 g | 5 g |
| Sauce Mix for Hot Chicken French's | 361 | 0.43 g | 88.9 g | 0.25 g |
| Sauce tomate déshydratée Nestlé | 351 | 11.8 g | 52.8 g | 9.1 g |
| Beef gravy Bisto | 350 | 4.2 g | 68.1 g | 6.5 g |
| Fond de volaille BF | 350 | 8.9 g | 54.3 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0066200026059. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.