Onion bhajis

Packaged product Vegetables Tesco

Onion bhajis contains 211 kcal per 100 g. A serving, 84 g (84 g) provides about 177 kcal.

Roughly 51% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

100 g provides 16% of the Daily Value for manganese, 15% of the Daily Value for Vitamin E and 14% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g
5.3 gprotein
26 gcarbohydrates
8.9 gfat
177kcal in serving, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 8.9 g 11%
Saturated fat L 3.6 g 18%
Cholesterol L 0 mg 0%
Sodium L 280 mg 12%
Total carbohydrates L 26 g 9%
Dietary fiber L 2.9 g 10%
Total sugars L 4.3 g
Added sugars L 0 g 0%
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 3.4 mg4%
Vitamin D L 0.005 µg0%
Vitamin E L 2.3 mg15%
Thiamin (B1) L 0.031 mg3%
Riboflavin (B2) L 0.021 mg2%
Niacin (B3) L 0.038 mg0.2%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 24.1 µg6%
Vitamin B12 L 0 µg0%
Calcium L 26.1 mg2%
Iron L 0.69 mg4%
Magnesium L 32.4 mg8%
Phosphorus L 80.1 mg6%
Potassium L 274 mg6%
Zinc L 0.6 mg5%
Copper L 0.13 mg14%
Manganese L 0.38 mg16%
Selenium L 2.1 µg4%
Iodine L 10.7 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 51%Fat: 39%211kcal / 100 g
  • Protein 10%
  • Carbohydrates 51%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese16%Vitamin E15%Copper14%Vitamin B69%Magnesium8%Iodine7%Phosphorus6%Folate (B9)6%Potassium6%Zinc5%

Nutritional insights

  • Protein5.3 gabove the median for vegetables (median 2.5 g)
  • Fiber2.9 gabove the median for vegetables (median 2 g)
  • Sugars4.3 gabove the median for vegetables (median 2.1 g)
  • Fat8.9 gabove the median for vegetables (median 5.4 g)
  • Saturated fat3.6 gin the top quarter of vegetables (median 1.1 g)
  • Sodium280 mgbelow the median for vegetables (median 338 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
  • Water71 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.3 g
Carotenoids (1)
Beta-carotene L77.5 µg
Other components (2)
Water L71 g
Alcohol L0 g

Product details

Brand
Tesco
Barcode
5053947409141
Label serving
84 g
Category
onion-bahjis
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Onion (75%), Gram Flour, Cottonseed Oil, Rice Flour, Coriander Leaf, Garlic, Salt, Ginger, Cumin Powder, Lemon Juice, Green Chilli, Red Chilli Powder, Fenugreek Leaf, Raising Agent (Sodium Bicarbonate), Turmeric Powder, Black Pepper, Cinnamon Powder, Cardamom, Bay Leaf, Mace, Clove, Nutmeg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionChickpeasRiceGarlicSaltCinnamon

Frequently asked questions

How many calories are in Onion bhajis?

100 g of Onion bhajis has 211 kcal. Serving, 84 g (84 g): about 177 kcal.

How much protein is in Onion bhajis?

Onion bhajis contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 4.5 g in serving, 84 g (84 g). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Onion bhajis?

Onion bhajis has 26 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Onion bhajis?

Onion bhajis contains 8.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Onion bhajis contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (16% DV), Vitamin E (15% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Onion bhajis?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5053947409141. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.