Olives with feta
Packaged product Vegetables Aldi
Olives with feta contains 229 kcal per 100 g.
Roughly 89% of its calories come from fat, with 8% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 180 kcal per 100 g across 900 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 936 mg | 41% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 3%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the top quarter of vegetables (median 1.3 g)
- Fiber3.9 gabove the median for vegetables (median 3 g)
- Fat21.8 gabove the median for vegetables (median 18 g)
- Saturated fat5.2 gin the top quarter of vegetables (median 2.8 g)
- Sodium936 mgin the lowest quarter of vegetables (median 1,200 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
GREEN OLIVES (45%) (Olives, Salt, Acidity Regulators: Lactic Acid, Citric Acid), BLACK AMFISSA OLIVES (29%) (Black Olives, Salt, Acidity Regulator: Lactic Acid), FETA CHEESE (15%) (Milk), Rapeseed Oil, Parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| olive nere baresane sades | 229 | 1.3 g | 6 g | 23 g |
| Olives Kalamon idbio | 229 | 1.5 g | 0.2 g | 21.9 g |
| Kalamata olives זיתא | 229 | 1.3 g | 1.3 g | 24 g |
| Coop Kalamata Gresk Oliven uten Sten 185g INTERCOMM FOODS S.A | 230 | 1.4 g | 0 g | 24 g |
| Kalamon Oliven Salling | 228 | 1.4 g | 4.5 g | 22 g |
| Oliven, Kalamata Migros Bio | 228 | 2 g | 2.9 g | 24 g |
| Pitted Kalamata Olives Delmaine | 228 | 1.3 g | 0.67 g | 24 g |
| Romesco olives Sainsbury's | 228 | 2.4 g | 4.8 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600090559. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.