Olives noires à la Grecque

Packaged product Vegetables Crespo

Olives noires à la Grecque contains 326 kcal per 100 g.

Roughly 93% of its calories come from fat, with 5% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 225 kcal per 100 g across 147 products.

100 g provides 44% of the Daily Value for selenium, 40% of the Daily Value for iron and 37% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olives noires à la Grecque by Crespo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
1.7 gprotein
3.7 gcarbohydrates
33.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 33.8 g 43%
Saturated fat L 3.9 g 19%
Cholesterol L 0.34 mg 0.1%
Sodium L 2,600 mg 113%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 4.7 g 17%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 1.7 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0.29 mg0.3%
Vitamin D L 0.001 µg0%
Vitamin E L 5.6 mg37%
Thiamin (B1) L 0.022 mg2%
Riboflavin (B2) L 0.011 mg0.8%
Niacin (B3) L 0.067 mg0.4%
Pantothenic acid (B5) L 0.054 mg1%
Vitamin B6 L 0.027 mg2%
Folate (B9) L 2.9 µg0.7%
Vitamin B12 L 0.004 µg0.2%
Calcium L 81.2 mg6%
Iron L 7.2 mg40%
Magnesium L 17.3 mg4%
Phosphorus L 14.9 mg1%
Potassium L 59.9 mg1%
Zinc L 0.2 mg2%
Copper L 0.19 mg21%
Manganese L 0.099 mg4%
Selenium L 24.1 µg44%
Iodine L 50.6 µg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 5%Fat: 93%326kcal / 100 g
  • Protein 2%
  • Carbohydrates 5%
  • Fat 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium44%Iron40%Vitamin E37%Iodine34%Copper21%Calcium6%Manganese4%Magnesium4%Zinc2%Thiamin (B1)2%

Nutritional insights

  • Protein1.7 gabove the median for vegetables (median 1.4 g)
  • Fiber4.7 gabove the median for vegetables (median 4.5 g)
  • Sugars0.8 gin the top quarter of vegetables (median 0.1 g)
  • Fat33.8 gin the top quarter of vegetables (median 22.9 g)
  • Saturated fat3.9 gabove the median for vegetables (median 3.2 g)
  • Sodium2,600 mgin the top quarter of vegetables (median 1,320 mg)
  • Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels
  • Water67.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L222 µg
Other components (2)
Water L67.9 g
Alcohol L0 g

Product details

Brand
Crespo
Barcode
3076820006123
Quantity
70 g
Category
Whole black olives
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olives noires 96%, sel de cuisine, huile d'olive, herbes 0.2%, stabilisant: gluconate de fer, conservateur: E 202

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOlive oil

Similar products

FoodCaloriesProteinCarbsFat
Olives noires entières Bio Village 327 1.7 g 2.6 g 33 g
OLIVES NOIRES À LA GRECQUE 260g Bouton d'or 327 2 g 6.2 g 31.6 g
Olives noires à la grecque Eco+ 328 2 g 9.3 g 30 g
Olives noires à la grecque Le Brin d'Olivier 329 2 g 4.1 g 32.2 g
Olives noires de pays Le Brin d'Olivier 330 1.8 g 9.5 g 33.6 g
Olives Noires au Naturel des Alpes Maritimes La Cailletier Nos Régions Ont du Talent 321 1.8 g 1.6 g 33.4 g
Olives noires entières façon grecque bocal de 235g U 332 2.2 g 0.5 g 33 g
Olives noires entières à la grecque Tropic Apéro 334 1.9 g 5.4 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3076820006123. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Olives noires à la Grecque?

100 g of Olives noires à la Grecque has 326 kcal.

How much protein is in Olives noires à la Grecque?

Olives noires à la Grecque contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.4 g).

How many carbs are in Olives noires à la Grecque?

Olives noires à la Grecque has 3.7 g of total carbohydrates per 100 g, including 4.7 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olives noires à la Grecque?

Olives noires à la Grecque contains 33.8 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

What vitamins and minerals does Olives noires à la Grecque contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (44% DV), iron (40% DV), Vitamin E (37% DV), iodine (34% DV) and copper (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olives noires à la Grecque?

100 g contains 2,600 mg of sodium, 113% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.