Oliven, Kalamata

Packaged product Vegetables Migros Bio

Oliven, Kalamata contains 228 kcal per 100 g. A serving, 100 g (100 g) provides about 228 kcal.

Roughly 92% of its calories come from fat, with 5% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 180 kcal per 100 g across 900 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oliven, Kalamata by Migros Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
2 gprotein
2.9 gcarbohydrates
24 gfat
228kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 24 g 31%
Saturated fat L 24 g 120%
Sodium L 628 mg 27%
Total carbohydrates L 2.9 g 1%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 5%Fat: 92%228kcal / 100 g
  • Protein 3%
  • Carbohydrates 5%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the top quarter of vegetables (median 1.3 g)
  • Sugars0.5 gin the top quarter of vegetables (median 0 g)
  • Fat24 gin the top quarter of vegetables (median 18 g)
  • Saturated fat24 gin the top quarter of vegetables (median 2.8 g)
  • Sodium628 mgin the lowest quarter of vegetables (median 1,200 mg)
  • Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros Bio
Barcode
7613312388235
Quantity
150g
Label serving
100 g
Category
Olives
Packaging
bag
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Romesco olives Sainsbury's 228 2.4 g 4.8 g 21.6 g
Pitted Kalamata Olives Delmaine 228 1.3 g 0.67 g 24 g
Kalamon Oliven Salling 228 1.4 g 4.5 g 22 g
Olives with feta Aldi 229 4.7 g 1.6 g 21.8 g
olive nere baresane sades 229 1.3 g 6 g 23 g
Olives Kalamon idbio 229 1.5 g 0.2 g 21.9 g
Kalamata olives זיתא 229 1.3 g 1.3 g 24 g
Olive nere leccino Dilecce 227 1.6 g 0 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613312388235. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oliven, Kalamata?

100 g of Oliven, Kalamata has 228 kcal. Serving, 100 g (100 g): about 228 kcal.

How much protein is in Oliven, Kalamata?

Oliven, Kalamata contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.3 g).

How many carbs are in Oliven, Kalamata?

Oliven, Kalamata has 2.9 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oliven, Kalamata?

Oliven, Kalamata contains 24 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

How much sodium is in Oliven, Kalamata?

100 g contains 628 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.