Olive tapenade hummus
Packaged product Sweets and Desserts Marketside
Olive tapenade hummus contains 214 kcal per 100 g. A serving, 28 g (28 g) provides about 60 kcal.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 242 kcal per 100 g across 161 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 1.8 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3.3 g)
- Sugars3.6 gabove the median for sweets and desserts (median 0.85 g)
- Fat14.3 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sodium411 mgin the lowest quarter of sweets and desserts (median 1,000 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 3.6 g | 14.3 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 0 g | 3.6 g |
| Sodium | 411 mg | 411 mg |
Product details
- Brand
- Marketside
- Barcode
- 0194346020614
- Quantity
- 10 oz
- Label serving
- 28 g
- Category
- Tapenades
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKPEAS, WATER, SUNFLOWER OIL, TAHINI PASTE (SESAME SEEDS), BLACK OLIVES, SALT, FERROUS GLUCONATE, KALAMATA OLIVES, LACTIC ACID, ACETIC ACID, GREEN OLIVES, CALCIUM CHLORIDE, CAPERS, CITRIC ACID, GARLIC, SEA SALT, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, THYME, KALAMATA FLAVOR, CUMIN, XANTHAN GUM, GUAR GUM. CONTAINS SESAME. MAY CONTAIN PITS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilSaltGarlicOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapenades Trio Colruyt | 214 | 4.4 g | 7.4 g | 18 g |
| Tapenade Anna’s best Migros | 214 | 2.2 g | 7.2 g | 19 g |
| Tapenade Sweet Pepper Boni | 213 | 3.9 g | 15 g | 15 g |
| Olivenpaste Tapenade grün Fini | 216 | 1.5 g | 0.6 g | 22 g |
| Tapenade verte Boni | 212 | 1.4 g | 2.3 g | 21 g |
| Premium Kalamata Tapenade Cretan Harvest | 218 | 3.6 g | 3.6 g | 21.4 g |
| Sundried Tomato Balsamic Tapenade Tesco Finest | 219 | 1.9 g | 8.2 g | 19.2 g |
| tapenade verte Puget | 209 | 1.3 g | 4.1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346020614. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2373632. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.