Old Fashioned Blister Peanuts Salted
Packaged product Nuts and Seeds Trader Joe's
Old Fashioned Blister Peanuts Salted contains 567 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 170 kcal.
Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
100 g provides 65% of the Daily Value for Niacin (B3), 60% of the Daily Value for manganese and 54% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.3 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.42 mg | 35% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 10.4 mg | 65% |
| Pantothenic acid (B5) L | 1.7 mg | 34% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 87.5 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 90 mg | 7% |
| Iron L | 3.3 mg | 19% |
| Magnesium L | 186 mg | 44% |
| Phosphorus L | 392 mg | 31% |
| Potassium L | 667 mg | 14% |
| Zinc L | 2.9 mg | 27% |
| Copper L | 0.45 mg | 50% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 29.5 µg | 54% |
| Iodine L | 28.5 µg | 19% |
| Chloride L | 631 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 11%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of nuts and seeds (median 18 g)
- Fiber6.7 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars3.3 gin the lowest quarter of nuts and seeds (median 4.9 g)
- Fat50 gabove the median for nuts and seeds (median 49.7 g)
- Saturated fat6.7 gabove the median for nuts and seeds (median 6 g)
- Sodium400 mgin the top quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25.6 g |
|---|---|
| Polyunsaturated fat L | 12.8 g |
Sugars and starch (1)
| Starch L | 4.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.041 g |
| Linoleic acid (omega-6, 18:2) L | 12.8 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00161268
- Quantity
- 13 oz
- Label serving
- 1 serving (30 g)
- Category
- Nuts
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Cashews Trader Joe's | 567 | 16.7 g | 30 g | 43.3 g |
| Virginia Peanuts Jalapeño Ranch Terry's | 567 | 26.7 g | 20 g | 50 g |
| Honey Habanero Almonds and Cashews Laid Back snacks | 567 | 16.7 g | 30 g | 43.3 g |
| Salted Roasted Peanuts Hampton Farms | 567 | 23.3 g | 16.7 g | 46.7 g |
| Roasted Salted Cashews Setton Farms | 567 | 16.7 g | 30 g | 46.7 g |
| Roasted unsalted cshewd Simply Nature | 567 | 16.7 g | 30 g | 46.7 g |
| Retreat Trail Mix Almonds Dark Chocolate Cashews Southern Grove | 567 | 13.3 g | 36.7 g | 46.7 g |
| Roasted With Sea Salt Pistachios Nichols Farms | 567 | 20 g | 30 g | 43.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00161268. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.