Old El Paso Soft Taco Bake Dinner Kit
Packaged product Bread and Baked Goods Old El Paso
Old El Paso Soft Taco Bake Dinner Kit contains 317 kcal per 100 g. A serving, 1 serving, 104 g (104 g) provides about 330 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,330 mg | 58% |
| Total carbohydrates L | 48.3 g | 18% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 117 mg | 9% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1.7 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars3.3 gabove the median for bread and baked goods (median 3 g)
- Fat11.7 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat4.2 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium1,330 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 308 kcal | 317 kcal |
| Protein | 4.8 g | 5 g |
| Carbohydrates | 44.2 g | 48.3 g |
| Fat | 12.5 g | 11.7 g |
| Fiber | 0.96 g | 1.7 g |
| Sugars | 3.8 g | 3.3 g |
| Sodium | 1,365 mg | 1,330 mg |
Product details
- Brand
- Old El Paso
- Barcode
- 0046000287317
- Label serving
- 1 serving (104 g)
- Category
- Breads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour tortillas: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, shortening (palm oil, high oleic soybean oil and/or canola oil), glycerin. contains 2% or less of: baking powder (sodium aluminum phosphate, baking soda), mono and diglycerides, salt, potassium sorbate and calcium propionate (preservatives), fumaric acid, dough conditioners (salt, wheat starch, enzymes).cheese sauce: water, canola and/or soybean oil, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), corn syrup solids, maltodextrin, sodium phosphate, natural flavor, salt, buttermilk. contains 2% or less of: red bell peppers, green bell pepper, jalapeno pepper, sodium alginate, cultured skim milk, chili powder, lactic acid, mono and diglycerides, color added (annatto and paprika extract), tomato powder, spice, garlic powder, xanthan gum, sorbic acid (preservative), onion powder, disodium inosinate, disodium guanylate, cream, natural flavor, enzyme modified cheddar cheese (milk, cheese cultures, salt, enzymes). seasoning mix: maltodextrin, corn starch, salt, spice. contains 2% or less of: sugar, vegetable oil (canola, high oleic soybean and/or sunflower oil), chili pepper, onion powder, silicon dioxide (anticaking agent), natural flavor, garlic powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| H-e-b, breakfast bread, cinnamon raisin H-E-B | 317 | 7.3 g | 61 g | 6.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2737337. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2025. Imported November 6, 2026.
- Open Food Facts, record 0046000287317. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.