Oh My Ganache! Cake
Packaged product Sweets and Desserts Cake Boss
Oh My Ganache! Cake contains 486 kcal per 100 g. A serving, 0.067 of cake, 74 g (74 g) provides about 360 kcal.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 25.7 g | 33% |
| Saturated fat L | 9.5 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 47.3 g | |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 40.5 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 81 mg | 6% |
| Iron L | 2.4 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber2.7 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars47.3 gin the top quarter of sweets and desserts (median 31 g)
- Fat25.7 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat9.5 gabove the median for sweets and desserts (median 6.7 g)
- Sodium392 mgin the top quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 135 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 486 kcal | 486 kcal |
| Protein | 4.1 g | 4.1 g |
| Carbohydrates | 63.5 g | 63.5 g |
| Fat | 25.7 g | 25.7 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 47.3 g | 47.3 g |
| Sodium | 392 mg | 392 mg |
Product details
Ingredients
Sugar, water, enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, semisweet chocolate flakes (sugar, unsweetened chocolate, cocoa butter, milkfat, soy lecithin, natural flavor), palm oil, cocoa processed with alkali, eggs, invert sugar, contains 2% or less of: butter (cream, salt), calcium acetate, canola oil, caramel color, cellulose gum, citric acid, corn syrup, cornstarch, dark chocolate curls (sugar, unsweetened chocolate, cocoa butter, butteroil, soy lecithin, natural flavor), dextrose, egg whites, egg yolks, food starch-modified, guar gum, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), milkfat, modified cellulose, mono - and diglycerides, natural and artificial flavor, nonfat milk, polysorbate 60, polysorbate 80, preservatives (potassium sorbate, sodium propionate, sorbic acid, tartaric acid), propylene glycol, propylene glycol mono - and diesters of fatty acids, red 40, salt, semisweet chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin, natural flavor), sodium stearoyl lactylate, sorbitan monostearate, soy flour, soy lecithin, sweetened condensed milk (nonfat milk, sugar), tetrasodium phosphate, unsweetened chocolate, xanthan gum, yellow corn flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilEggSaltRapeseed (canola) oilMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oh My Ganache! Cake?
100 g of Oh My Ganache! Cake has 486 kcal. Serving, 0.067 of cake, 74 g (74 g): about 360 kcal.
How much protein is in Oh My Ganache! Cake?
Oh My Ganache! Cake contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 0.067 of cake, 74 g (74 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in Oh My Ganache! Cake?
Oh My Ganache! Cake has 63.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 47.3 g of sugars.
How much fat is in Oh My Ganache! Cake?
Oh My Ganache! Cake contains 25.7 g of fat per 100 g, of which 9.5 g is saturated (47% of the Daily Value).
What vitamins and minerals does Oh My Ganache! Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oh My Ganache! Cake?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1908323. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0029519241063. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.