Ocean Creatures Bite Size Crackers
Packaged product Sweets and Desserts Mountain High Foods
Ocean Creatures Bite Size Crackers contains 484 kcal per 100 g. A serving, 0.333 bag, 25 g (25 g) provides about 121 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 1,991 products.
100 g provides 48% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 592 mg | 26% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 12 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 628 mg | 48% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for sweets and desserts (median 7.1 g)
- Fiber4 gabove the median for sweets and desserts (median 3.3 g)
- Sugars12 gabove the median for sweets and desserts (median 11.5 g)
- Fat24 gin the top quarter of sweets and desserts (median 16.1 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 3.6 g)
- Sodium592 mgabove the median for sweets and desserts (median 400 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 484 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 24 g | 24 g |
| Fiber | 4 g | 4 g |
| Sugars | 12 g | 12 g |
| Sodium | 592 mg | 592 mg |
Product details
- Brand
- Mountain High Foods
- Barcode
- 0713757729055
- Label serving
- 0.333 BAG (25 g)
- Category
- Biscuits and cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, palm oil, shortening, sugar, maltose syrup, whey powder, anhydrous milk fat, leavening (ammonium carbonate, sodium carbonate, sodium acid pyrophosphate), calcium carbonate, salt, cheese powder [cheese & milk solids, vegetable fat (palm), glucose, natural flavoring], corn starch, yeast, butter flavor, artificial cheese flavor, beta carotene color, protease (enzyme).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fondant noir intense Océrès | 484 | 5 g | 38.9 g | 34.1 g |
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| Lance, quick start breakfast biscuit sandwiches, cinnamon roll, cinnamon roll Lance | 484 | 6.3 g | 71.6 g | 19 g |
| Lance, quick starts, breakfast biscuit sandwiches, bacon cheddar, bacon cheddar Lance | 484 | 10.5 g | 63.2 g | 21 g |
| Lance, quick starts, breakfast biscuit sandwiches, bacon cheddar Lance | 484 | 10.5 g | 63.2 g | 21 g |
| Breakfast biscuit sandwiches, everything bagel Lance | 484 | 8.4 g | 65.3 g | 21 g |
| Lance, quick starts, breakfast biscuit sandwiches, everything bagel, everything bagel Lance | 484 | 8.4 g | 65.3 g | 21 g |
| Biscotti Dibella | 484 | 9.7 g | 64.5 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ocean Creatures Bite Size Crackers?
100 g of Ocean Creatures Bite Size Crackers has 484 kcal. Serving, 0.333 bag, 25 g (25 g): about 121 kcal.
How much protein is in Ocean Creatures Bite Size Crackers?
Ocean Creatures Bite Size Crackers contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 0.333 bag, 25 g (25 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.1 g).
How many carbs are in Ocean Creatures Bite Size Crackers?
Ocean Creatures Bite Size Crackers has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 12 g of sugars.
How much fat is in Ocean Creatures Bite Size Crackers?
Ocean Creatures Bite Size Crackers contains 24 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Ocean Creatures Bite Size Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ocean Creatures Bite Size Crackers?
100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899427. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0713757729055. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.