Oatmeal cookies
Packaged product Sweets and Desserts No Name
Oatmeal cookies contains 455 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 69.7 g | 25% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 24.2 g | |
| Added sugars L | 24.2 g | 48% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 6 g)
- Fiber3 gabove the median for sweets and desserts (median 2.6 g)
- Sugars24.2 gin the lowest quarter of sweets and desserts (median 33 g)
- Fat18.2 gin the lowest quarter of sweets and desserts (median 24.1 g)
- Saturated fat4.5 gin the lowest quarter of sweets and desserts (median 11.9 g)
- Sodium348 mgin the top quarter of sweets and desserts (median 199 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- No Name
- Barcode
- 0060383779344
- Quantity
- 907g
- Category
- Biscuit (cookie) snack w chocolate filling
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, sugar, brown sugar, Vegetable oil, palm oil, palm kernel oil, Rolled oats, Water, Modified milk ingredients, Baking soda, Salt, Ammonium bicarbonate, Natural flavour, Soy lecithin, Dried whole egg, Caramel colour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini Bisco Biskart | 455 | 6 g | 64 g | 21 g |
| Parle-g Glucose Biscuits Parle | 454 | 6.8 g | 77.3 g | 13 g |
| Disco Biscuit Jumbo | 452 | 4.9 g | 65.6 g | 18.5 g |
| Moms magic Cashew & Almonds Sunfeast | 459 | 7.9 g | 67.2 g | 22.1 g |
| Biscuit Fourrés - Cacao Brink | 450 | 5.9 g | 73 g | 14 g |
| McVitie's BOURBON CREAMS £1.35 RRP £1.35 RRP Each McVities | 460 | 5.3 g | 61.3 g | 20.7 g |
| Rich Tea Finger Biscuits Tesco | 460 | 8 g | 74 g | 14 g |
| Milk Chocolate Mini Celebration Butter Cookies Leclerc 🇨🇦 | 462 | 7.7 g | 73.1 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal cookies?
100 g of Oatmeal cookies has 455 kcal.
How much protein is in Oatmeal cookies?
Oatmeal cookies contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6 g).
How many carbs are in Oatmeal cookies?
Oatmeal cookies has 69.7 g of total carbohydrates per 100 g, including 3 g of fiber and 24.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal cookies?
Oatmeal cookies contains 18.2 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Oatmeal cookies?
100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383779344. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.