Oatmeal Chocolate Chip Cookies

Packaged product Meals and Dishes Eddie’s

Oatmeal Chocolate Chip Cookies contains 464 kcal per 100 g. A serving, 28.0 g (28 g) provides about 130 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (444 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Oatmeal Chocolate Chip Cookies by Eddie’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
3.6 gprotein
60.7 gcarbohydrates
21.4 gfat
130kcal in serving, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21.4 g 27%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 357 mg 16%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 25 g
Added sugars L 25 g 50%
Protein L 3.6 g 7%
Calcium L 0 mg0%
Iron L 2.1 mg12%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%464kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium3%Calcium0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of meals and dishes (median 7.5 g)
  • Fiber3.6 gbelow the median for meals and dishes (median 5.2 g)
  • Sugars25 gabove the median for meals and dishes (median 23.1 g)
  • Fat21.4 gin the top quarter of meals and dishes (median 18 g)
  • Saturated fat10.7 gin the top quarter of meals and dishes (median 5.3 g)
  • Sodium357 mgabove the median for meals and dishes (median 228 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 3.6 g3.6 g
Carbohydrates 60.7 g60.7 g
Fat 21.4 g21.4 g
Fiber 3.6 g3.6 g
Sugars 25 g25 g
Sodium 357 mg357 mg

Product details

Brand
Eddie’s
Barcode
0040559000076
Quantity
10 oz
Label serving
28.0 g
Category
Oatmeal cookies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, organic palm fruit oil, organic oats, chocolate chips, unsweetened chocolate, cocoa butter, soy lecithin, vanilla bean seeds, organic evaporated cane juice, organic brown rice syrup, organic molasses, organic unsweetened coconut, organic maple syrup, soy lecithin, baking soda, vanilla extract, sea salt, organic cinnamon

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOatsCocoa butterSugarSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0040559000076. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2377305. License: CC0 1.0 (U.S. public domain). Source record dated October 6, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oatmeal Chocolate Chip Cookies?

100 g of Oatmeal Chocolate Chip Cookies has 464 kcal. Serving, 28.0 g (28 g): about 130 kcal.

How much protein is in Oatmeal Chocolate Chip Cookies?

Oatmeal Chocolate Chip Cookies contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28.0 g (28 g). About 3% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.5 g).

How many carbs are in Oatmeal Chocolate Chip Cookies?

Oatmeal Chocolate Chip Cookies has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 25 g of sugars.

How much fat is in Oatmeal Chocolate Chip Cookies?

Oatmeal Chocolate Chip Cookies contains 21.4 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Oatmeal Chocolate Chip Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oatmeal Chocolate Chip Cookies?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 5, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.