Nutty Bliss Trail Mix

Packaged product Beans and Legumes HEB

Nutty Bliss Trail Mix contains 543 kcal per 100 g. A serving, 35 g (35 g) provides about 190 kcal.

Roughly 58% of its calories come from fat, with 32% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (532 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutty Bliss Trail Mix by HEB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
543kcal per 100 g
14.3 gprotein
45.7 gcarbohydrates
37.1 gfat
190kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 37.1 g 48%
Saturated fat L 11.4 g 57%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 45.7 g 17%
Dietary fiber L 5.7 g 20%
Total sugars L 34.3 g
Added sugars L 25.7 g 51%
Protein L 14.3 g 29%
Vitamin D L 0.29 µg1%
Calcium L 57.1 mg4%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 32%Fat: 58%543kcal / 100 g
  • Protein 10%
  • Carbohydrates 32%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium4%Vitamin D1%

Nutritional insights

  • Protein14.3 gbelow the median for beans and legumes (median 15.1 g)
  • Fiber5.7 gabove the median for beans and legumes (median 5.5 g)
  • Sugars34.3 gin the lowest quarter of beans and legumes (median 37 g)
  • Fat37.1 gin the top quarter of beans and legumes (median 30 g)
  • Saturated fat11.4 gin the top quarter of beans and legumes (median 4.8 g)
  • Sodium200 mgin the top quarter of beans and legumes (median 4 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0041220756421
Quantity
10 oz
Label serving
35 g
Category
Caramelized peanuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HONEY ROASTED PEANUTS: Peanuts, sugar, honey, vegetable oil (peanut and/or sunflower seed), sea salt, potato starch, maltodextrin (corn), xanthan gum; YOGURT FLAVORED COATED PEANUTS: Yogurt flavored confectionery coating (sugar, palm kernel oil, nonfat dry milk, yogurt powder [nonfat milk solids, culture, lactic acid, natural flavor], lactic acid, soy lecithin, natural flavor), peanuts, sunflower oil, gum acacia, sugar, confectioner's glaze; DARK CHOCOLATE RAISINS: Dark chocolate (chocolate liquor, sugar, cocoa butter, vanilla extract), raisins coated with less than 1% sunflower oil, gum acacia, sugar, confectioner's glaze; BUTTER TOFFEE PEANUTS: Sugar, peanuts, corn syrup, butter (cream [milk], salt), peanut oil, natural flavor, salt; PRALINE PECANS: Pecans, sugar, corn syrup, brown sugar, peanut oil, salt, butter (cream [milk], salt), soy lecithin, baking soda, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHoneySaltPeanutSunflower oilCocoa butterButterMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutty Bliss Trail Mix?

100 g of Nutty Bliss Trail Mix has 543 kcal. Serving, 35 g (35 g): about 190 kcal.

Is Nutty Bliss Trail Mix high in protein?

Nutty Bliss Trail Mix contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 5 g in serving, 35 g (35 g). About 10% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 15.1 g).

How many carbs are in Nutty Bliss Trail Mix?

Nutty Bliss Trail Mix has 45.7 g of total carbohydrates per 100 g, including 5.7 g of fiber and 34.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutty Bliss Trail Mix?

Nutty Bliss Trail Mix contains 37.1 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).

What vitamins and minerals does Nutty Bliss Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutty Bliss Trail Mix?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 14, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220756421. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.