Nut chocolate mix
Packaged product Nuts and Seeds Nut Harvest
Nut chocolate mix contains 536 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 610 kcal per 100 g across 227 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 32.1 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 14.3 g | 29% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the lowest quarter of nuts and seeds (median 19 g)
- Fiber7.1 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars32.1 gin the top quarter of nuts and seeds (median 5 g)
- Fat35.7 gin the lowest quarter of nuts and seeds (median 52 g)
- Saturated fat8.9 gin the top quarter of nuts and seeds (median 6.4 g)
- Sodium214 mgabove the median for nuts and seeds (median 56 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 42.9 g | 42.9 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 32.1 g | 32.1 g |
| Sodium | 214 mg | 214 mg |
Product details
- Brand
- Nut Harvest
- Barcode
- 0028400673938
- Quantity
- 39 oz
- Label serving
- 28 g
- Category
- Mixed nuts
- Packaging
- en:square-plastic-containing
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts, milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, vanilla), raisins, almonds, cashews, sugar, and less than 2% of the following: artificial color (blue 1, blue 1 lake, blue 2 lake, yellow 5, yellow 5 lake, yellow 6, yellow 6 lake, red 40, red 40 lake), vegetable oil (peanut, soybean, sunflower, and/or cottonseed oil), salt, sorbitol, phosphoric acid, methyl and propyl parabens, corn syrup, beeswax, carnauba wax, dextrin. contains almond, cashew, milk, peanut, and soy ingredients. allergy information: made on equipment that makes products containing other tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmondSugarSaltCocoa butterSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Savory Trail Mix Clover Valley | 536 | 17.9 g | 39.3 g | 35.7 g |
| Snack Snack Crocante Amendoins e Pistachios Pingo Doce | 534 | 16.8 g | 44.2 g | 31.2 g |
| Noix et graines grillées Kasana | 539 | 23.9 g | 12.3 g | 44.6 g |
| DryFruit Mix Nutraj | 539 | 13.6 g | 43.4 g | 33 g |
| Fuji - Premium Salty Mix Prana | 540 | 16 g | 32 g | 44 g |
| Studentenfutter classic Farmer | 531 | 14 g | 31 g | 37 g |
| Knabberkram Exotic Genuss Plus | 529 | 11 g | 38 g | 36 g |
| Korean BBQ trail mix Southern Grove | 529 | 14.1 g | 38.8 g | 38.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut chocolate mix?
100 g of Nut chocolate mix has 536 kcal. Serving, 28 g (28 g): about 150 kcal.
Is Nut chocolate mix high in protein?
Nut chocolate mix contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 28 g (28 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 19 g).
How many carbs are in Nut chocolate mix?
Nut chocolate mix has 42.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 32.1 g of sugars.
How much fat is in Nut chocolate mix?
Nut chocolate mix contains 35.7 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Nut chocolate mix?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 22, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1727685. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2019. Imported November 6, 2026.
- Open Food Facts, record 0028400673938. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.