Fuji - Premium Salty Mix
Packaged product Nuts and Seeds Prana
Fuji - Premium Salty Mix contains 540 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 270 kcal.
Roughly 67% of its calories come from fat, with 22% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 607 kcal per 100 g across 92 products.
100 g provides 57% of the Daily Value for magnesium, 25% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Calcium L | 100 mg | 8% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 240 mg | 57% |
| Potassium L | 700 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 22%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the lowest quarter of nuts and seeds (median 17.9 g)
- Fiber8 gin the top quarter of nuts and seeds (median 7.1 g)
- Sugars14 gin the top quarter of nuts and seeds (median 4.6 g)
- Fat44 gin the lowest quarter of nuts and seeds (median 53 g)
- Saturated fat6 gbelow the median for nuts and seeds (median 6.7 g)
- Sodium380 mgabove the median for nuts and seeds (median 143 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prana
- Barcode
- 0877693003065
- Label serving
- 1 serving (50 g)
- Category
- Mixed nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amandes*, Noisettes*, Noix de cajou*, Raisins secs, graines de tournesol*, graines de citrouille* noix du brésil*, canneberges séchées, huile de coco*, Sel de mer, tocophérols mixtes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltHazelnutAlmondCoconut oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fuji - Premium Salty Mix?
100 g of Fuji - Premium Salty Mix has 540 kcal. Serving, 1 serving, 50 g (50 g): about 270 kcal.
Is Fuji - Premium Salty Mix high in protein?
Fuji - Premium Salty Mix contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 1 serving, 50 g (50 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 17.9 g).
How many carbs are in Fuji - Premium Salty Mix?
Fuji - Premium Salty Mix has 32 g of total carbohydrates per 100 g, including 8 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fuji - Premium Salty Mix?
Fuji - Premium Salty Mix contains 44 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Fuji - Premium Salty Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (57% DV), iron (25% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fuji - Premium Salty Mix?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0877693003065. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.