Peanut Butter Dark Chocolate Protein Bars, Peanut Butter Dark Chocolate

Packaged product Breakfast Cereals RXBAR

Peanut Butter Dark Chocolate Protein Bars, Peanut Butter Dark Chocolate contains 418 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 230 kcal.

Roughly 48% of its calories come from carbohydrates, with 35% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

100 g provides 21% of the Daily Value for iron and 10% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

418kcal per 100 g
18.2 gprotein
50.9 gcarbohydrates
16.4 gfat
230kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 16.4 g 21%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 327 mg 14%
Total carbohydrates L 50.9 g 19%
Dietary fiber L 7.3 g 26%
Total sugars L 20 g
Added sugars L 18.2 g 36%
Protein L 18.2 g 36%
Vitamin D L 0 µg0%
Calcium L 55 mg4%
Iron L 3.8 mg21%
Potassium L 491 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 48%Fat: 35%418kcal / 100 g
  • Protein 17%
  • Carbohydrates 48%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Potassium10%Calcium4%Vitamin D0%

Nutritional insights

  • Protein18.2 gabove the median for breakfast cereals (median 13.3 g)
  • Fiber7.3 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars20 gbelow the median for breakfast cereals (median 22.9 g)
  • Fat16.4 gbelow the median for breakfast cereals (median 16.7 g)
  • Saturated fat3.6 gbelow the median for breakfast cereals (median 5 g)
  • Sodium327 mgabove the median for breakfast cereals (median 262 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 418 kcal418 kcal
Protein 18.2 g18.2 g
Carbohydrates 50.9 g50.9 g
Fat 16.4 g16.4 g
Fiber 7.3 g7.3 g
Sugars 20 g20 g
Sodium 327 mg327 mg

Product details

Brand
RXBAR
Barcode
0193908007193
Label serving
1 bar
Category
snack-energy-granola-bars

Ingredients

OATS, HONEY, PEANUT BUTTER (PEANUTS), EGG WHITES, PEANUTS, PUMPKIN SEEDS, BROWN RICE, CHOCOLATE, AVOCADO AND/OR HIGH OLEIC SUNFLOWER OIL, COCONUT SUGAR, OAT FIBER, COCOA, SEA SALT, NATURAL FLAVORS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsHoneyPeanutEggRiceSunflower oilSugarSalt

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter Dark Chocolate Protein Bars, Peanut Butter Dark Chocolate?

100 g of Peanut Butter Dark Chocolate Protein Bars, Peanut Butter Dark Chocolate has 418 kcal. Serving, 1 bar, 55 g (55 g): about 230 kcal.

Is Peanut Butter Dark Chocolate Protein Bars, Peanut Butter Dark Chocolate high in protein?

Peanut Butter Dark Chocolate Protein Bars, Peanut Butter Dark Chocolate contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 1 bar, 55 g (55 g). About 17% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 13.3 g).

How many carbs are in Peanut Butter Dark Chocolate Protein Bars, Peanut Butter Dark Chocolate?

Peanut Butter Dark Chocolate Protein Bars, Peanut Butter Dark Chocolate has 50.9 g of total carbohydrates per 100 g, including 7.3 g of fiber and 20 g of sugars.

How much fat is in Peanut Butter Dark Chocolate Protein Bars, Peanut Butter Dark Chocolate?

Peanut Butter Dark Chocolate Protein Bars, Peanut Butter Dark Chocolate contains 16.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Peanut Butter Dark Chocolate Protein Bars, Peanut Butter Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Dark Chocolate Protein Bars, Peanut Butter Dark Chocolate?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 3, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0193908007193. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2506653. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2023. Imported November 6, 2026.

Last updated: . Source description: "PEANUT BUTTER DARK CHOCOLATE PROTEIN BARS, PEANUT BUTTER DARK CHOCOLATE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.