Nuggets de poulet panés

Packaged product Poultry Picard

Nuggets de poulet panés contains 173 kcal per 100 g. A serving, 22,2g (22.2 g) provides about 38 kcal.

Roughly 37% of its calories come from protein, with 33% from fat and 30% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 228 kcal per 100 g across 30 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuggets de poulet panés by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
16 gprotein
13 gcarbohydrates
6.4 gfat
38kcal in serving, 22,2g (22.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 6.4 g 8%
Saturated fat L 0.9 g 5%
Sodium L 228 mg 10%
Total carbohydrates L 13 g 5%
Dietary fiber L 0.5 g 2%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 30%Fat: 33%173kcal / 100 g
  • Protein 37%
  • Carbohydrates 30%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of poultry (median 13.7 g)
  • Fiber0.5 gbelow the median for poultry (median 1 g)
  • Sugars1 gbelow the median for poultry (median 1.1 g)
  • Fat6.4 gin the lowest quarter of poultry (median 10.7 g)
  • Saturated fat0.9 gin the lowest quarter of poultry (median 1.9 g)
  • Sodium228 mgin the lowest quarter of poultry (median 458 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picard
Barcode
3270160339945
Quantity
600 g
Label serving
22,2g
Category
Frozen chicken nuggets
Packaging
fr:1-sachet-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de poulet traitée en salaison [filet de poulet 62,2% (origine France), eau, sel], enrobage 34% [farine de BLÉ (GLUTEN), huile de tournesol et de colza, eau, farine de maïs, GLUTEN de BLE, sel, amidon de BLE (GLUTEN), poivre, poudre à lever (carbonates de sodium), poudre de citron]. Peut contenir des traces de: oeuf, soja, lait, céleri, moutarde.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourSunflower oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Original chicken bites Rastelli’s 168 20.4 g 13.3 g 3.1 g
Chicken breast chunks Kirkwood 188 16.7 g 15.5 g 9.5 g
Chicken Nuggets GOLDEN PLATTER ORGANIC 188 17.6 g 14.1 g 5.9 g
Crispy Chicken Nuggets Savoir 191 10.7 g 17.3 g 8.8 g
Hot & Spicy Chicken Goujons Everyday Favourites Farm Range 195 15.7 g 16.3 g 9.6 g
Strips with Hot Sweet Chili Dip El Tequito 196 14 g 20 g 6.2 g
Lightly Breaded Chicken Breast Bites Just Bare 150 18 g 8 g 5 g
Nuggets de Peito de Frango Continente 205 18 g 14 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nuggets de poulet panés?

100 g of Nuggets de poulet panés has 173 kcal. Serving, 22,2g (22.2 g): about 38 kcal.

Is Nuggets de poulet panés high in protein?

Nuggets de poulet panés contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 3.6 g in serving, 22,2g (22.2 g). About 37% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13.7 g).

How many carbs are in Nuggets de poulet panés?

Nuggets de poulet panés has 13 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuggets de poulet panés?

Nuggets de poulet panés contains 6.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Nuggets de poulet panés?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3270160339945. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.