Nuggets de Poulet

Packaged product Poultry Findus

Nuggets de Poulet contains 246 kcal per 100 g.

Roughly 41% of its calories come from fat, with 36% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 221 kcal per 100 g across 221 products.

100 g provides 69% of the Daily Value for chloride, 31% of the Daily Value for Niacin (B3) and 28% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuggets de Poulet by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
14 gprotein
22 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 11 g 14%
Saturated fat L 1.3 g 7%
Cholesterol L 64.6 mg 22%
Sodium L 392 mg 17%
Total carbohydrates L 22 g 8%
Dietary fiber L 1 g 4%
Total sugars L 0.5 g
Added sugars L 0.2 g 0.4%
Protein L 14 g 28%
Vitamin A L 26.2 µg3%
Vitamin C L 0.066 mg0.1%
Vitamin D L 0.83 µg4%
Vitamin E L 1.8 mg12%
Thiamin (B1) L 0.091 mg8%
Riboflavin (B2) L 0.11 mg8%
Niacin (B3) L 5 mg31%
Pantothenic acid (B5) L 0.7 mg14%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 9.3 µg2%
Vitamin B12 L 0.29 µg12%
Calcium L 26.3 mg2%
Iron L 0.85 mg5%
Magnesium L 37.2 mg9%
Phosphorus L 163 mg13%
Potassium L 304 mg6%
Zinc L 1.1 mg10%
Copper L 0.063 mg7%
Manganese L 0.34 mg15%
Selenium L 4.5 µg8%
Iodine L 41.9 µg28%
Chloride L 1,578 mg69%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 36%Fat: 41%246kcal / 100 g
  • Protein 23%
  • Carbohydrates 36%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride69%Niacin (B3)31%Iodine28%Manganese15%Pantothenic acid (B5)14%Vitamin B613%Phosphorus13%Vitamin B1212%Vitamin E12%Zinc10%

Nutritional insights

  • Protein14 gabove the median for poultry (median 13 g)
  • Fiber1 gbelow the median for poultry (median 1.4 g)
  • Sugars0.5 gin the lowest quarter of poultry (median 1.1 g)
  • Saturated fat1.3 gin the lowest quarter of poultry (median 1.8 g)
  • Sodium392 mgin the lowest quarter of poultry (median 480 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
  • Water44.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.7 g
Polyunsaturated fat L2.8 g
Sugars and starch (1)
Starch L15.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.02 g
ALA (omega-3, 18:3 n-3) L0.47 g
Linoleic acid (omega-6, 18:2) L2.2 g
Carotenoids (1)
Beta-carotene L7.2 µg
Other components (2)
Water L44.5 g
Alcohol L0 g

Product details

Brand
Findus
Barcode
3599741003502
Quantity
240 g (3 x 80 g)
Category
Reconstituted chicken nuggets
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de blanc de poulet reconstituée 51%, chapelure 18% (contient blé, carbonate de calcium, fer, niacine, thiamine, épices), eau, huile de colza, farine de blé (blé, carbonate de calcium, fer, niacine, thiamine), farine de maïs, sel, amidons (contient blé), farine de riz, bouillon de légumes (sel, dextrose, oignon, carotte, échalote, poireau, tomate, paprika), ail en poudre, oignon en poudre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilWheat flourSaltRiceGarlicOnionTomato

Similar products

FoodCaloriesProteinCarbsFat
Chicken Nuggets ja! 246 12.9 g 21.4 g 12 g
Nuggets au poulet Nature de France 247 11 g 23 g 12 g
Chicken Nuggets Perdix 247 10 g 10 g 15 g
Bio Chicken Nuggets Nature de France 247 11 g 23 g 12 g
Chicken nuggets emmental fondu Volaé 245 12.6 g 20.7 g 12.1 g
Maitre coq nuggets de poulet sous atmosphere lot Maître CoQ 245 12 g 17 g 14 g
18* Chicken Nuggets Asda 248 19 g 12 g 14 g
Sticks de poulet panées Carrefour 248 13 g 16 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nuggets de Poulet?

100 g of Nuggets de Poulet has 246 kcal.

Is Nuggets de Poulet high in protein?

Nuggets de Poulet contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other poultry, that is above the median (median 13 g).

How many carbs are in Nuggets de Poulet?

Nuggets de Poulet has 22 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuggets de Poulet?

Nuggets de Poulet contains 11 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Nuggets de Poulet contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (69% DV), Niacin (B3) (31% DV), iodine (28% DV), manganese (15% DV) and Pantothenic acid (B5) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nuggets de Poulet?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3599741003502. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.