How many calories are in Nudelsalat?

100 g of Nudelsalat has 201 kcal.

How much protein is in Nudelsalat?

Nudelsalat contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 5.4 g).

How many carbs are in Nudelsalat?

Nudelsalat has 12.7 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nudelsalat?

Nudelsalat contains 15.2 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Nudelsalat?

100 g contains 584 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nudelsalat

Packaged product Grains and Pasta GUT&GÜNSTIG

Nudelsalat contains 201 kcal per 100 g.

Roughly 69% of its calories come from fat, with 26% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (188 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

201kcal per 100 g

2.9 gprotein

12.7 gcarbohydrates

15.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	201 kcal
Total fat L	15.2 g	19%
Saturated fat L	2.1 g	11%
Sodium L	584 mg	25%
Total carbohydrates L	12.7 g	5%
Dietary fiber	not reported
Total sugars L	3.6 g
Added sugars L	4 g	8%
Protein L	2.9 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 26%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.9 gin the lowest quarter of grains and pasta (median 5.4 g)
Sugars3.6 gabove the median for grains and pasta (median 2.6 g)
Fat15.2 gin the top quarter of grains and pasta (median 9.8 g)
Saturated fat2.1 gin the top quarter of grains and pasta (median 1.5 g)
Sodium584 mgin the top quarter of grains and pasta (median 360 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: GUT&GÜNSTIG
Barcode: 4311596468256
Quantity: 1kg
Category: Pasta salads
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

37% gekochte Nudeln (Wasser, Hartweizen - grieß), Salatmayonnaise (Rapsöl, Wasser, Hüh - nerei-Eigelb, Stärke, Invertzuckersirup, Brannt - weinessig, Senfzubereitung Wasser, Brannt - weinessig, Senfsaaten, Speisesalz, Gewürze), Glukosesirup, Speisesalz, Säureregulator: Natri - umcitrate; Verdickungsmittel: Xanthan, Guarkern - mehl), 9% Fleischsalatgrundlage (Schweine - fleisch, Speck, Wasser, Stärke, Speisesalz, Konservierungsstoff: Natriumnitrit; Dextrose, Gewürze, Säureregulator: Natriumcitrate; Antioxi - dationsmittel: Natriumisoascorbat), 8% einge - legte Karotten (Karotten, Branntweinessig, Spei - sesalz, Zucker), 7% Erbsen, 5% eingelegte Paprika (Paprika, Branntweinessig, Zucker, Speisesalz), Wasser, Zucker, Speisesalz, Brannt - weinessig, Säureregulator: Rapsöl, Gewürze, (enthält Sellerie). Natriumacetate; GUG-63244-360-HV 311596 468256 Fett davon: - gesättigte Fettsäuren Kohlenhydrate davon: - Zucker Eiweiß Salz Cermax. +7°C

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Vinegar Rapeseed (canola) oil Egg Glucose syrup

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Nudelsalat mit Fleischwurst und Gemüse Genusswelt	201	2.9 g	12.7 g	15.2 g
Salade farfalles hiver Biocoop	202	5.4 g	16 g	12 g
Extra Salade & Fusilli Bacon-Cheddar, 330g Mix	202	7.5 g	15 g	12 g
Feiner Nudelsalat Chef Select	202	2.9 g	17 g	13.4 g
Insalata di pasta con tonno, olive e pomodori Beretta	200	8.2 g	22 g	8.8 g
Pasta Italiano Salad Summer Fresh	200	4 g	19 g	12 g
Greek Pasta Feta Salad Summer Fresh	200	4 g	15 g	14 g
Pasta Salat Johma	200	4.3 g	22.5 g	10.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4311596468256. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.