Noodle Bowl
Packaged product Grains and Pasta Harris Teeter Inc.
Noodle Bowl contains 167 kcal per 100 g. A serving, 0.5 bowl, 120 g (120 g) provides about 200 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,585 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 6.7 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 75 µg | 8% |
| Vitamin C L | 7.5 mg | 8% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of grains and pasta (median 10.9 g)
- Fiber0.8 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars6.7 gin the top quarter of grains and pasta (median 2.7 g)
- Fat3.8 gabove the median for grains and pasta (median 2.4 g)
- Saturated fat0.83 gabove the median for grains and pasta (median 0.5 g)
- Sodium733 mgin the top quarter of grains and pasta (median 98.9 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 29.2 g | 29.2 g |
| Fat | 3.8 g | 3.8 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 733 mg | 733 mg |
Product details
- Brand
- Harris Teeter Inc.
- Barcode
- 0072036709134
- Label serving
- 0.5 BOWL (120 g)
- Category
- Noodles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodles (wheat flour, water, canola oil, salt, lactic acid, sodium phosphate, dl alpha tocopherol), sauce (water, sugar, soy bean paste [soy bean, salt, wheat], salt, soy sauce (soy bean, salt, wheat), red chili, sesame oil, soy bean oil, garlic, modified corn starch, sesame seeds, acetic acid, yeast extract, xanthan gum, citric acid, paprika extract), vegetables (dried red bell pepper, dried green onion), topping (roasted peanuts).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltSugarGarlicYeastOnionPeanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouilles Ramen au Curry jaune SUZI WAN | 167 | 5.7 g | 30 g | 2 g |
| Rice noodles Isali | 167 | 4.1 g | 21 g | 7.3 g |
| Ramen noodles Obento | 167 | 6 g | 35 g | 0.7 g |
| Taste Of Asia, Soy Ginger Asian Noodle Bowl Imex China Ltd. | 167 | 5 g | 29.2 g | 3.3 g |
| Dan Dan Noodles P.F. CHANG'S | 167 | 7.1 g | 19.9 g | 6.4 g |
| Ramen noodles Obento | 167 | 6 g | 35 g | 0.7 g |
| Yakisoba - Original Flavor Otafuku | 168 | 5.9 g | 34.8 g | 0.54 g |
| Teppan Yaki Soba 3 Shoku W / Soup Miyakoichi | 168 | 5.4 g | 32.6 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Noodle Bowl?
100 g of Noodle Bowl has 167 kcal. Serving, 0.5 bowl, 120 g (120 g): about 200 kcal.
How much protein is in Noodle Bowl?
Noodle Bowl contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 0.5 bowl, 120 g (120 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 10.9 g).
How many carbs are in Noodle Bowl?
Noodle Bowl has 29.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 6.7 g of sugars.
How much fat is in Noodle Bowl?
Noodle Bowl contains 3.8 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
How much sodium is in Noodle Bowl?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2022182. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2021. Imported November 6, 2026.
- Open Food Facts, record 0072036709134. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.