Nonfat yogurt & toppings

Packaged product Dairy and Eggs Dannon

Nonfat yogurt & toppings contains 113 kcal per 100 g. A serving, 1 container, 141 g (141 g) provides about 159 kcal.

Roughly 56% of its calories come from carbohydrates, with 27% from protein and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

100 g provides 10% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

113kcal per 100 g
7.8 gprotein
16.3 gcarbohydrates
2.1 gfat
159kcal in serving, 1 container, 141 g (141 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.1 g 5%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 82 mg 4%
Total carbohydrates L 16.3 g 6%
Dietary fiber L 0.7 g 3%
Total sugars L 12.8 g
Added sugars L 6.4 g 13%
Protein L 7.8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 2 µg10%
Calcium L 106 mg8%
Iron L 0 mg0%
Potassium L 99 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 56%Fat: 17%113kcal / 100 g
  • Protein 27%
  • Carbohydrates 56%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D10%Calcium8%Potassium2%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein7.8 gabove the median for dairy and eggs (median 6.7 g)
  • Fiber0.7 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars12.8 gin the top quarter of dairy and eggs (median 7.5 g)
  • Fat2.1 gbelow the median for dairy and eggs (median 3 g)
  • Saturated fat1.1 gbelow the median for dairy and eggs (median 2 g)
  • Sodium82 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 113 kcal113 kcal
Protein 7.8 g7.8 g
Carbohydrates 16.3 g16.3 g
Fat 2.1 g2.1 g
Fiber 0.7 g0.7 g
Sugars 12.8 g12.8 g
Sodium 82 mg82 mg

Product details

Brand
Dannon
Barcode
0036632011015
Label serving
1 CONTAINER (141 g)
Category
Greek-style yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat yogurt: cultured grade a non fat milk, water, sugar, food starch - modified, lime juice, natural flavors, sodium citrate, fruit juice concentrate and turmeric (for color), potassium sorbate (to preserve freshness), vitamin d3. toppings: graham cracker (unenriched wheat flour, sugar, liquid polydextrose (polydextrose, water), canola oil, water, wheat bran and wheat germ derived from white wheat, honey, natural flavor, salt, baking soda, soy lecithin), white chocolate (sugar, cocoa butter, whole milk powder, soy lecithin, natural vanilla extract).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilHoneySaltWheat flourCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2632495. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0036632011015. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nonfat yogurt & toppings?

100 g of Nonfat yogurt & toppings has 113 kcal. Serving, 1 container, 141 g (141 g): about 159 kcal.

How much protein is in Nonfat yogurt & toppings?

Nonfat yogurt & toppings contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 1 container, 141 g (141 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).

How many carbs are in Nonfat yogurt & toppings?

Nonfat yogurt & toppings has 16.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 12.8 g of sugars.

How much fat is in Nonfat yogurt & toppings?

Nonfat yogurt & toppings contains 2.1 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Nonfat yogurt & toppings contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nonfat yogurt & toppings?

100 g contains 82 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.