Nonfat Greek Yogurt

Packaged product Dairy and Eggs Chobani

Nonfat Greek Yogurt contains 82 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 139 kcal.

Roughly 62% of its calories come from carbohydrates, with 38% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

82kcal per 100 g
7.7 gprotein
12.4 gcarbohydrates
0 gfat
139kcal in serving, 1 serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 38 mg 2%
Total carbohydrates L 12.4 g 5%
Dietary fiber L 0.6 g 2%
Total sugars L 10.6 g
Added sugars L 0 g 0%
Protein L 7.7 g 15%
Vitamin C L 3.5 mg4%
Calcium L 88 mg7%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 62%82kcal / 100 g
  • Protein 38%
  • Carbohydrates 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Vitamin C4%Iron0%

Nutritional insights

  • Protein7.7 gabove the median for dairy and eggs (median 6.7 g)
  • Fiber0.6 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars10.6 gabove the median for dairy and eggs (median 7.5 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
  • Sodium38 mgbelow the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 76.5 kcal82 kcal
Protein 7.6 g7.7 g
Carbohydrates 11.2 g12.4 g
Fat 0 g0 g
Fiber 0.59 g0.6 g
Sugars 10.6 g10.6 g
Sodium 38.2 mg38 mg

Product details

Brand
Chobani
Barcode
0818290013552
Label serving
1 serving (170 g)
Category
Greek-style yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat yogurt (cultured pasteurized nonfat milk, live and active cultures: s. thermophilus, l. bulgaricus, l acidophilus, bifidus and l. casei), strawberries, evaporated cane juice, pectin natural flavors, locust bean gum, fruit and vegetable juice concentrate (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Yoghurt mild nach Griechischer art Seraphos 82 5.2 g 4 g 5 g
Joghurt mild nach griechischer Art SERAPHOS 82 5.2 g 4 g 5 g
Greek Style Yogurt Ann Forshaw’s 82 5 g 5.6 g 4.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2187410. License: CC0 1.0 (U.S. public domain). Source record dated September 17, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0818290013552. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nonfat Greek Yogurt?

100 g of Nonfat Greek Yogurt has 82 kcal. Serving, 1 serving, 170 g (170 g): about 139 kcal.

How much protein is in Nonfat Greek Yogurt?

Nonfat Greek Yogurt contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 13 g in serving, 1 serving, 170 g (170 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).

How many carbs are in Nonfat Greek Yogurt?

Nonfat Greek Yogurt has 12.4 g of total carbohydrates per 100 g, including 0.6 g of fiber and 10.6 g of sugars.

How much fat is in Nonfat Greek Yogurt?

Nonfat Greek Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Nonfat Greek Yogurt?

100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.