No Beef Chilli Pies

Packaged product Sweets and Desserts Waitrose Plant Living

No Beef Chilli Pies contains 263 kcal per 100 g. A serving, 1 pie, 190 g (190 g) provides about 500 kcal.

Roughly 53% of its calories come from fat, with 37% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (247 kcal per 100 g).

100 g provides 28% of the Daily Value for manganese, 20% of the Daily Value for copper and 12% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

No Beef Chilli Pies by Waitrose Plant Living, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
6.1 gprotein
23.9 gcarbohydrates
15.1 gfat
500kcal in serving, 1 pie, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 15.1 g 19%
Saturated fat L 5.9 g 30%
Cholesterol L 0.002 mg 0%
Sodium L 208 mg 9%
Total carbohydrates L 23.9 g 9%
Dietary fiber L 3.4 g 12%
Total sugars L 2 g
Added sugars L 0.71 g 1%
Protein L 6.1 g 12%
Vitamin A L 0.044 µg0%
Vitamin C L 3.3 mg4%
Vitamin D L 0.023 µg0.1%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.017 mg1%
Niacin (B3) L 0.27 mg2%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 14.8 µg4%
Vitamin B12 L 0.001 µg0.1%
Calcium L 28.4 mg2%
Iron L 1.1 mg6%
Magnesium L 33 mg8%
Phosphorus L 89.9 mg7%
Potassium L 238 mg5%
Zinc L 0.74 mg7%
Copper L 0.18 mg20%
Manganese L 0.64 mg28%
Selenium L 2.9 µg5%
Iodine L 17.7 µg12%
Chloride L 2.9 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 37%Fat: 53%263kcal / 100 g
  • Protein 10%
  • Carbohydrates 37%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese28%Copper20%Iodine12%Vitamin E10%Thiamin (B1)9%Magnesium8%Phosphorus7%Zinc7%Iron6%Vitamin B66%

Nutritional insights

  • Protein6.1 gin the lowest quarter of sweets and desserts (median 8 g)
  • Fiber3.4 gin the top quarter of sweets and desserts (median 1.3 g)
  • Sugars2 gbelow the median for sweets and desserts (median 2.1 g)
  • Fat15.1 gabove the median for sweets and desserts (median 13.8 g)
  • Saturated fat5.9 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium208 mgin the lowest quarter of sweets and desserts (median 380 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
  • Water69 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11.6 g
Carotenoids (1)
Beta-carotene L25.2 µg
Other components (2)
Water L69 g
Alcohol L0.015 g

Product details

Brand
Waitrose Plant Living
Barcode
5063210029310
Label serving
1 pie (190 g)
Category
Frozen pies
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rehydrated textured soya protein (15%), palm oil (certified sustainable), tomato purée, black turtle beans, sweetcorn, red peppers, cornflour, rapeseed oil, salt, brown sugar, dried onion, maltodextrin, garlic powder, yeast extract, garlic purée, tomato powder, red chilli, smoked paprika, wheat flour, ground black pepper, emulsifier (mono - and diglycerides of fatty acids), onion powder, barley malt extract, red wine extract powder, raising agents (diphosphates, sodium carbonates), ground cumin, flavouring, black pepper, white pepper, thyme. ALLERGY ADVICE:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilTomatoRapeseed (canola) oilSaltSugarOnionGarlicYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in No Beef Chilli Pies?

100 g of No Beef Chilli Pies has 263 kcal. Serving, 1 pie, 190 g (190 g): about 500 kcal.

How much protein is in No Beef Chilli Pies?

No Beef Chilli Pies contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 11.6 g in serving, 1 pie, 190 g (190 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).

How many carbs are in No Beef Chilli Pies?

No Beef Chilli Pies has 23.9 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in No Beef Chilli Pies?

No Beef Chilli Pies contains 15.1 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

What vitamins and minerals does No Beef Chilli Pies contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (28% DV), copper (20% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in No Beef Chilli Pies?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063210029310. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.