No added sugar simply granola
Packaged product Breakfast Cereals Kellogg's
No added sugar simply granola contains 431 kcal per 100 g. A serving, 45 g (45 g) provides about 194 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 19% of the Daily Value for phosphorus, 18% of the Daily Value for magnesium and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 77.3 mg | 18% |
| Phosphorus L | 242 mg | 19% |
| Potassium L | 422 mg | 9% |
| Zinc L | 1.8 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber8.6 gabove the median for breakfast cereals (median 7.1 g)
- Sugars13 gbelow the median for breakfast cereals (median 17.8 g)
- Fat15 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat2 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium92 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5053827209113
- Quantity
- 570 g
- Label serving
- 45 g
- Category
- Breakfast Cereals
- Packaging
- Box,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereals (79%) (Wholegrain _Barley_ Flakes (31%), _Oats_ (28%), Whole _Rye_ (15%), _Wheat_ Flour (5%)), Date Paste, Sunflower Oil, Banana Puree, Natural Flavourings, Salt, _Barley_ Malt Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilBananaSaltOatsWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free Salted Date & Banana Granola M&S Food Made without wheat | 431 | 9.1 g | 63.7 g | 14.4 g |
| Peppermint Cocoa Granola Good & Gather | 431 | 8.6 g | 72.4 g | 12.1 g |
| Choco Pillows Hazelnut Aldi | 431 | 6.6 g | 70.5 g | 12.8 g |
| Muesli crocante Bio+ | 431 | 9.4 g | 66 g | 13 g |
| Granola Moka | 431 | 8.2 g | 66.6 g | 13 g |
| Granola Blueberry MOM'S | 431 | 12.3 g | 65.7 g | 16.4 g |
| Oats & Honey Protein Granola Nature Valley | 431 | 20 g | 63.1 g | 10.8 g |
| Cereales Kellogg's | 431 | 15 g | 65 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5053827209113. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.