New York Style No Salt Beef

Packaged product Meals and Dishes Marks & Spencer

New York Style No Salt Beef contains 206 kcal per 100 g. A serving, 1 portion, 195 g (195 g) provides about 402 kcal.

Roughly 47% of its calories come from carbohydrates, with 36% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

New York Style No Salt Beef by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
8.5 gprotein
23.7 gcarbohydrates
8.1 gfat
402kcal in serving, 1 portion, 195 g (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 8.1 g 10%
Saturated fat L 2.5 g 13%
Sodium L 650 mg 28%
Total carbohydrates L 23.7 g 9%
Dietary fiber L 2.3 g 8%
Total sugars L 2.8 g
Added sugars L 0.007 g 0%
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 47%Fat: 36%206kcal / 100 g
  • Protein 17%
  • Carbohydrates 47%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gin the lowest quarter of meals and dishes (median 10.5 g)
  • Fiber2.3 gabove the median for meals and dishes (median 1.6 g)
  • Sugars2.8 gabove the median for meals and dishes (median 2.4 g)
  • Fat8.1 gbelow the median for meals and dishes (median 10.3 g)
  • Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium650 mgin the top quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29126651
Label serving
1 portion (195 g)
Category
Sandwiches
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheatflour (contains Gluten) Marinated Wheat and Vegetable Protein (18%) (Water Vegetable Proteins (Hydrolysed Wheat (contains Gluten) Pea Potato) Wheat Gluten Vegetable Oil (Sunflower/Rapeseed) Pea Starch Salt Flavouring. Beetroot Juice Ground Black Pepper Dextrose Garlic Purée Ground Coriander Barley Malt Extract (contains Gluten) Sugar Potato Starch Stabiliser: Gum Arabic. Coconut Oil Rapeseed Oil Emulsifier: E471). Water Cherkins (Cherkins Water Vinegar Glucose-Fructose Syrup · Salt. Sugar - Flavouring) Coconut Based Cheese Alternative (Water Modified Potato Starch Coconut Oil Creamed Coconut Salt Humectant: Glycerol Firming Agent: Calcium Phosphates - Concentrated Carrot Juice Preservative: Acetic Acid, Lactic Acid Flavouring Yeast Extract Dextrose. Vitamin D Vitamin B12) Sauerkraut (White Cabbage White Wine Salt) Rapeseed Oil Carrots Salt Spring Onions. Yeast Wheat Gluten Malted Wheatflour (contains Gluten) · Vinegar Dried Mustard Sugar White Wine Vinegar Citrus Fibre Deactivated Dried Yeast Cornflour Cracked Black Pepper Broad Bean Protein Lemon Juice Mustard Husk • Acidity Regulator: E524 Black Mustard Seeds Flour Treatment Agent: Ascorbic Acid Caraway Seeds Turmeric. Thickener: Xanthan Gum Ground Paprika Dried Garlic. Mustard Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilRapeseed (canola) oilSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29126651. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in New York Style No Salt Beef?

100 g of New York Style No Salt Beef has 206 kcal. Serving, 1 portion, 195 g (195 g): about 402 kcal.

How much protein is in New York Style No Salt Beef?

New York Style No Salt Beef contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 16.6 g in serving, 1 portion, 195 g (195 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.5 g).

How many carbs are in New York Style No Salt Beef?

New York Style No Salt Beef has 23.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in New York Style No Salt Beef?

New York Style No Salt Beef contains 8.1 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in New York Style No Salt Beef?

100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.