How many calories are in Wrap Pollo Lm?

100 g of Wrap Pollo Lm has 206 kcal. Serving, 180 g (180 g): about 371 kcal.

Is Wrap Pollo Lm high in protein?

Wrap Pollo Lm contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 26.5 g in serving, 180 g (180 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.5 g).

How many carbs are in Wrap Pollo Lm?

Wrap Pollo Lm has 18.2 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wrap Pollo Lm?

Wrap Pollo Lm contains 8.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Wrap Pollo Lm?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wrap Pollo Lm

Packaged product Meals and Dishes lm sandwich

Wrap Pollo Lm contains 206 kcal per 100 g. A serving, 180 g (180 g) provides about 371 kcal.

Roughly 36% of its calories come from fat, with 35% from carbohydrates and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

206kcal per 100 g

14.7 gprotein

18.2 gcarbohydrates

8.3 gfat

371kcal in serving, 180 g (180 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	206 kcal
Total fat L	8.3 g	11%
Saturated fat L	3.5 g	18%
Sodium L	720 mg	31%
Total carbohydrates L	18.2 g	7%
Dietary fiber	not reported
Total sugars L	1.5 g
Added sugars L	2.3 g	5%
Protein L	14.7 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 35%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.7 gin the top quarter of meals and dishes (median 10.5 g)
Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: lm sandwich
Barcode: 8437000199205
Quantity: 180 GR
Label serving: 180 g
Category: Sandwiches
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PAN DE TRIGO (harina de trigo (55%), agua, grasa vegetal (palma), estabilizantes (E422, E412, E466), sal, dextrosa, emulgente (E471), gasificantes (E450, E500), sémola de arroz, corrector de acidez (E296), conservadores (E281, E202), agente de tratamiento de la harina (E920)), FIAMBRE DE PECHUGA DE POLLO 39% (pechuga de pollo (50%), agua, almidón, dextrosa, sal, antioxidantes (E325,E316), estabilizantes (E451, E407, E412, E508), potenciador del sabor (E621), aroma de humo, conservador (E250)), TOMATE NATURAL , PREPARADO LACTEO (grasa vegetal (palma), solidos lácteos (lacto suero, leche en polvo desnatada), almidón modificado (patata y tapioca), queso, sales fundido (E452,E331,E330), sal aroma natural y colorante (E160a)), SALSA [Mahonesa (aceite de girasol, agua, vinagre de vino, yema de huevo en polvo, sal, azúcar, malto dextrina, conservante, (E202,E211) y estabilizante (E412, E415, E417 y fosfato cálcico)), salsa mostaza (48,5%) (mostaza (62%),agua, vinagre, azucares, sal, especias, glucosa, miel (16%) y colorante caramelo (E-150)), glucosa y conservantes (E-202, E-211)] y RUCULA. Puede contener trazas de soja y sésamo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8437000199205. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Source description: "WRAP POLLO LM". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.