New England Clam Chowder
Packaged product Soups and Sauces Trader Joe's
New England Clam Chowder contains 94 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 230 kcal.
Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93.9 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.7 g | 18% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 26.5 mg | 9% |
| Sodium L | 322 mg | 14% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.41 g | 1% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.33 µg | 2% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 93.9 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 28%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for soups and sauces (median 2.4 g)
- Fiber0.41 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars1.6 gbelow the median for soups and sauces (median 1.7 g)
- Fat5.7 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat3.7 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium322 mgabove the median for soups and sauces (median 314 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00552189
- Quantity
- 20 oz
- Label serving
- 1 cup (245 g)
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FISH STOCK (WATER, COD, HADDOCK, ONIONS, CELERY, BLACK PEPPER, DRIED THYME, MUSTARD SEED, BAY LEAVES), LIGHT CREAM, MILK, CREAM, CLAM JUICE (OCEAN CLAM JUICE, SALT), COOKED CLAM MEAT (SEA CLAMS, WATER), POTATOES, ONIONS, BUTTER (SWEET CREAM, SALT), WHEAT FLOUR, WATER, CLAM BROTH CONCENTRATE (SEA CLAM BROTH CONCENTRATE, SALT), RICE STARCH, SEA SALT, SUGAR, GARLIC, BLACK PEPPER, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT). CONTAINS MILK, WHEAT, COD, HADDOCK. THIS PRODUCT IS MADE WITH CLAMS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamMilkPotatoOnionButterWheat flourSaltSugarGarlicVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00552189. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 7, 2026.
Last updated: . Source description: "NEW ENGLAND CLAM CHOWDER". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.