nesquik
Packaged product Sweets and Desserts Nestlé
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Nesquik contains 378 kcal per 100 g. A serving, 1 portion, 9 g (9 g) provides about 34 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
100 g provides 1,445,244% of the Daily Value for Folate (B9), 255,625% of the Daily Value for manganese and 86% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 3.5 g | 17% |
| Cholesterol L | 17.8 mg | 6% |
| Sodium L | 56.9 mg | 2% |
| Total carbohydrates L | 77.8 g | 28% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 77.8 g | |
| Added sugars L | 15.8 g | 32% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 41.9 µg | 5% |
| Vitamin C L | 77.8 mg | 86% |
| Vitamin D L | 16.7 µg | 83% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 5,780,975 µg | 1,445,244% |
| Vitamin B12 L | 0.37 µg | 16% |
| Calcium L | 55.6 mg | 4% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 17.8 mg | 4% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 237 mg | 5% |
| Zinc L | 0.56 mg | 5% |
| Copper L | 0.046 mg | 5% |
| Manganese L | 5,879 mg | 255,625% |
| Selenium L | 18.2 µg | 33% |
| Iodine L | 8.1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the top quarter of sweets and desserts (median 5.1 g)
- Fiber7.8 gabove the median for sweets and desserts (median 6 g)
- Sugars77.8 gin the top quarter of sweets and desserts (median 61 g)
- Fat2.2 gbelow the median for sweets and desserts (median 3.1 g)
- Saturated fat3.5 gabove the median for sweets and desserts (median 1.6 g)
- Sodium56.9 mgabove the median for sweets and desserts (median 56 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water64.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.2 µg |
|---|
Other components (2)
| Water L | 64.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 7613036261753
- Quantity
- 1kg
- Label serving
- 1 portion (9 g)
- Category
- Instant chocolate powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole milk (66,1%), sugar, cream (milk) (9,5%), skimmed milk powder, modified maize starch, reduced fat cocoa powder (1,5%), acidity regulator (sodium citrate), milk minerals concentrate, cinnamon, vitamin d
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kakaotrinkhalme Quick Milk | 378 | 1.7 g | 90 g | 1 g |
| CHOCO DRINK Kakaohaltiges Getränkepulver GUT&GÜNSTIG | 378 | 4.5 g | 79.9 g | 3.1 g |
| Boisson lactee au chocolat en poudre Monbana | 378 | 17 g | 64 g | 4.3 g |
| Kakaodrink Base Culinar | 378 | 4.2 g | 80 g | 2.7 g |
| Choco Drink Karlis | 378 | 4.5 g | 79.9 g | 3.1 g |
| Kakao Drink ja! | 378 | 4.5 g | 79.9 g | 3.1 g |
| Choco quick Krüger | 378 | 4.5 g | 79.9 g | 3.1 g |
| Choco Drink Edeka | 378 | 4.5 g | 79.9 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nesquik?
100 g of nesquik has 378 kcal. Serving, 1 portion, 9 g (9 g): about 34 kcal.
How much protein is in nesquik?
Nesquik contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 0.7 g in serving, 1 portion, 9 g (9 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.1 g).
How many carbs are in nesquik?
Nesquik has 77.8 g of total carbohydrates per 100 g, including 7.8 g of fiber and 77.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nesquik?
Nesquik contains 2.2 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
What vitamins and minerals does nesquik contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1,445,244% DV), manganese (255,625% DV), Vitamin C (86% DV), Vitamin D (83% DV) and selenium (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in nesquik?
100 g contains 56.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613036261753. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.