How many calories are in Nekot Peanut Butter Sandwich Crackers?

100 g of Nekot Peanut Butter Sandwich Crackers has 490 kcal. Serving, 1 pack, 49 g (49 g): about 240 kcal.

How much protein is in Nekot Peanut Butter Sandwich Crackers?

Nekot Peanut Butter Sandwich Crackers contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 pack, 49 g (49 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Nekot Peanut Butter Sandwich Crackers?

Nekot Peanut Butter Sandwich Crackers has 67.4 g of total carbohydrates per 100 g, including 2 g of fiber and 24.5 g of sugars.

How much fat is in Nekot Peanut Butter Sandwich Crackers?

Nekot Peanut Butter Sandwich Crackers contains 22.4 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

What vitamins and minerals does Nekot Peanut Butter Sandwich Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nekot Peanut Butter Sandwich Crackers?

100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nekot Peanut Butter Sandwich Crackers

Packaged product Meals and Dishes Lance

Nekot Peanut Butter Sandwich Crackers contains 490 kcal per 100 g. A serving, 1 pack, 49 g (49 g) provides about 240 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

490kcal per 100 g

8.2 gprotein

67.4 gcarbohydrates

22.4 gfat

240kcal in serving, 1 pack, 49 g (49 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	490 kcal
Total fat L	22.4 g	29%
Saturated fat L	5.1 g	25%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	408 mg	18%
Total carbohydrates L	67.4 g	25%
Dietary fiber L	2 g	7%
Total sugars L	24.5 g
Added sugars L	24.5 g	49%
Protein L	8.2 g	16%
Vitamin D L	0 µg	0%
Calcium L	20 mg	2%
Iron L	2.9 mg	16%
Potassium L	163 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 54%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.2 gbelow the median for meals and dishes (median 10 g)
Fiber2 gabove the median for meals and dishes (median 1.8 g)
Sugars24.5 gin the top quarter of meals and dishes (median 2.6 g)
Fat22.4 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat5.1 gin the top quarter of meals and dishes (median 2.7 g)
Sodium408 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	9.2 g
Polyunsaturated fat L	6.1 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	500 kcal	490 kcal
Protein	8.3 g	8.2 g
Carbohydrates	68.8 g	67.4 g
Fat	22.9 g	22.4 g
Fiber	2.1 g	2 g
Sugars	25 g	24.5 g
Sodium	417 mg	408 mg

Product details

Brand: Lance
Barcode: 0076410906171
Label serving: 1 pack (49 g)
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OILS (SOYBEAN, PALM, AND/OR CANOLA), DEXTROSE, CORN SYRUP, : SALT, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), WHÈY (MILK) CONTAINS: WHEAT, PEANUTS, SOY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Peanut Wheat flour Palm oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2771178. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
Open Food Facts, record 0076410906171. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.