How many calories are in Nariyal Biscuit?

100 g of Nariyal Biscuit has 467 kcal. Serving, 13.6 g (13.6 g): about 64 kcal.

How much protein is in Nariyal Biscuit?

Nariyal Biscuit contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 0.92 g in serving, 13.6 g (13.6 g). About 6% of its calories come from protein.

How many carbs are in Nariyal Biscuit?

Nariyal Biscuit has 64.1 g of total carbohydrates per 100 g, including 6.2 g of fiber and 25.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nariyal Biscuit?

Nariyal Biscuit contains 19 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Nariyal Biscuit contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (56% DV), Vitamin E (20% DV), copper (19% DV), chloride (15% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nariyal Biscuit?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nariyal Biscuit

Packaged product Sweets and Desserts Patanjali

Nariyal Biscuit contains 467 kcal per 100 g. A serving, 13.6 g (13.6 g) provides about 64 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

100 g provides 56% of the Daily Value for manganese, 20% of the Daily Value for Vitamin E and 19% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

467kcal per 100 g

6.8 gprotein

64.1 gcarbohydrates

19 gfat

64kcal in serving, 13.6 g (13.6 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	467 kcal
Total fat L	19 g	24%
Saturated fat L	9.4 g	47%
Trans fat L	0 g
Cholesterol L	0.053 mg	0%
Sodium L	256 mg	11%
Total carbohydrates L	64.1 g	23%
Dietary fiber L	6.2 g	22%
Total sugars L	25.1 g
Added sugars L	20.2 g	40%
Protein L	6.8 g	14%
Vitamin A L	0.037 µg	0%
Vitamin C L	0.2 mg	0.2%
Vitamin D L	0.074 µg	0.4%
Vitamin E L	3 mg	20%
Thiamin (B1) L	0.15 mg	12%
Riboflavin (B2) L	0.012 mg	0.9%
Niacin (B3) L	0.043 mg	0.3%
Pantothenic acid (B5) L	0.28 mg	6%
Vitamin B6 L	0.066 mg	4%
Folate (B9) L	14.7 µg	4%
Vitamin B12 L	0.01 µg	0.4%
Calcium L	18.8 mg	1%
Iron L	1.3 mg	7%
Magnesium L	43 mg	10%
Phosphorus L	128 mg	10%
Potassium L	175 mg	4%
Zinc L	1.1 mg	10%
Copper L	0.17 mg	19%
Manganese L	1.3 mg	56%
Selenium L	6.7 µg	12%
Iodine L	15.6 µg	10%
Chloride L	344 mg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 56%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	6.2 g
Polyunsaturated fat L	2 g

Sugars and starch (1)

Starch L	33 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.006 g
DHA (omega-3, 22:6 n-3) L	0.006 g
ALA (omega-3, 18:3 n-3) L	0.066 g
Linoleic acid (omega-6, 18:2) L	1.9 g

Carotenoids (1)

Beta-carotene L	2.9 µg

Other components (2)

Water L	9 g
Alcohol L	0 g

Product details

Brand: Patanjali
Barcode: 8904422711365
Quantity: 68g 10 Biscuit per Packet
Label serving: 13.6 g
Category: Coconut biscuits
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour (atta) 55.53%, sugar, refined palm oil, invert syrup, desiccated coconut powder (1.85%), milk solids, raising agents [(INS 503(ii), INS 500(ii), INS 341(i))], iodized salt, honey, emulsifier INS 322(i), ghee, dough conditioner (INS 223), natural & nature identical flavouring substances.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Palm oil Milk Salt Honey

Similar products

Food	Calories	Protein	Carbs	Fat
Tasties Coconut Rings McVitie's	489	6.2 g	65.8 g	21.6 g
Nissin Butter Coconut MONDE	500	1 g	70 g	20 g
Butter Coconut Nissin	500	6.7 g	73.3 g	16.7 g
Butter Coconut Nissin	54	0.71 g	7.9 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8904422711365. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.