Nantucket Blend
Packaged product Snacks Back To Nature
Nantucket Blend contains 455 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 137 kcal.
Roughly 45% of its calories come from carbohydrates, with 45% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 71% of the Daily Value for copper, 43% of the Daily Value for manganese and 32% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 54.6 g | 20% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 39.4 g | |
| Added sugars L | 12.1 g | 24% |
| Protein L | 12.1 g | 24% |
| Vitamin A L | 99.9 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 152 mg | 12% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 136 mg | 32% |
| Potassium L | 545 mg | 12% |
| Copper L | 0.64 mg | 71% |
| Manganese L | 1 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 45%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gabove the median for snacks (median 7.3 g)
- Fiber9.1 gin the top quarter of snacks (median 4 g)
- Sugars39.4 gin the top quarter of snacks (median 4.9 g)
- Fat24.2 gabove the median for snacks (median 20.8 g)
- Saturated fat1.5 gin the lowest quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15.2 g |
|---|---|
| Polyunsaturated fat L | 6.1 g |
Other components (1)
| Vitamin E L | 9 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 455 kcal |
| Protein | 10 g | 12.1 g |
| Carbohydrates | 53.3 g | 54.6 g |
| Fat | 23.3 g | 24.2 g |
| Fiber | 6.7 g | 9.1 g |
| Sugars | 36.7 g | 39.4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Back To Nature
- Barcode
- 0819898013029
- Label serving
- 0.25 cup (30 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, sugar, dried cranberries, raisins, dried cherries, pistachios, sunflower oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarSunflower oil
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|---|---|---|---|---|
| Thins and crispy snack bars Clif Bar | 455 | 13.6 g | 63.6 g | 15.9 g |
| Chorizo and Cheddar Snack Box Peperami | 455 | 25.2 g | 1.8 g | 38.6 g |
| Vita Weat cracker chips Arnott's | 455 | 7 g | 72.4 g | 14.1 g |
| Layers layered protein bar Rxbar | 455 | 25.4 g | 38.2 g | 23.6 g |
| Fruit Crisp Mixed Berry, CONV Perfect Bar | 455 | 16.4 g | 50.9 g | 21.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nantucket Blend?
100 g of Nantucket Blend has 455 kcal. Serving, 0.25 cup, 30 g (30 g): about 137 kcal.
Is Nantucket Blend high in protein?
Nantucket Blend contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 3.6 g in serving, 0.25 cup, 30 g (30 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Nantucket Blend?
Nantucket Blend has 54.6 g of total carbohydrates per 100 g, including 9.1 g of fiber and 39.4 g of sugars.
How much fat is in Nantucket Blend?
Nantucket Blend contains 24.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Nantucket Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (71% DV), manganese (43% DV), magnesium (32% DV), iron (13% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nantucket Blend?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2624362. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0819898013029. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.