Nami goreng noodles

Packaged product Grains and Pasta Lidl

Nami goreng noodles contains 185 kcal per 100 g.

Roughly 43% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nami goreng noodles by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
7.5 gprotein
19.8 gcarbohydrates
8.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 8.2 g 11%
Saturated fat L 1.4 g 7%
Sodium L 372 mg 16%
Total carbohydrates L 19.8 g 7%
Dietary fiber not reported
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 43%Fat: 40%185kcal / 100 g
  • Protein 16%
  • Carbohydrates 43%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gbelow the median for grains and pasta (median 8 g)
  • Sugars1.2 gbelow the median for grains and pasta (median 2.2 g)
  • Fat8.2 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat1.4 gabove the median for grains and pasta (median 0.53 g)
  • Sodium372 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
20663650
Category
Grains and Pasta
Packaging
Plastic,en:pp-polypropylene
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

with cooked, cured pork shoulder, leek, egg and vegetables podies (durum wheat semolina, water), 16% cooked cured pork pork, curing salt (satt, preservative: sodium nitrite), glucose syrup, dium ascorbate), 12% leek, 10% cooked egg (free range egg, white cabnage, rapeseed oil, onion, yeast extract, salt, flavourings, cluding cereals containing gluten, see ingredients in bold, may also trition information %ri* per 100g** per half pack** 777kj/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggGlucose syrupRapeseed (canola) oilOnionYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20663650. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nami goreng noodles?

100 g of Nami goreng noodles has 185 kcal.

How much protein is in Nami goreng noodles?

Nami goreng noodles contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Nami goreng noodles?

Nami goreng noodles has 19.8 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nami goreng noodles?

Nami goreng noodles contains 8.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Nami goreng noodles?

100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.