Mushroom Risotto Bowls, Mushroom Risotto

Packaged product Meals and Dishes AMY'S

Mushroom Risotto Bowls, Mushroom Risotto contains 86 kcal per 100 g. A serving, 1 bowl, 269 g (269 g) provides about 231 kcal.

Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

86kcal per 100 g
2.6 gprotein
13 gcarbohydrates
2.6 gfat
231kcal in serving, 1 bowl, 269 g (269 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 2.6 g 3%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 219 mg 10%
Total carbohydrates L 13 g 5%
Dietary fiber L 0.7 g 3%
Total sugars L 0.37 g
Added sugars L 0 g 0%
Protein L 2.6 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 30 mg2%
Iron L 0.45 mg3%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 48 mg1%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 61%Fat: 27%86kcal / 100 g
  • Protein 12%
  • Carbohydrates 61%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcium2%Potassium1%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein2.6 gin the lowest quarter of meals and dishes (median 9.8 g)
  • Fiber0.7 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sugars0.37 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat2.6 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat1.7 gbelow the median for meals and dishes (median 2.8 g)
  • Sodium219 mgin the lowest quarter of meals and dishes (median 403 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 85.5 kcal86 kcal
Protein 2.6 g2.6 g
Carbohydrates 13 g13 g
Fat 2.6 g2.6 g
Fiber 0.74 g0.7 g
Sugars 0.37 g0.37 g
Sodium 219 mg219 mg

Product details

Brand
AMY'S
Barcode
0042272008339
Label serving
1 bowl
Category
Frozen Dinners & Entrees

Ingredients

ORGANIC ARBORIO RICE, ORGANIC MUSHROOMS, FILTERED WATER, ORGANIC PEAS, ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC ONIONS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), SEA SALT, BLACK PEPPER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilkOnionRiceCream

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mushroom Risotto Bowls, Mushroom Risotto?

100 g of Mushroom Risotto Bowls, Mushroom Risotto has 86 kcal. Serving, 1 bowl, 269 g (269 g): about 231 kcal.

How much protein is in Mushroom Risotto Bowls, Mushroom Risotto?

Mushroom Risotto Bowls, Mushroom Risotto contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 7 g in serving, 1 bowl, 269 g (269 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).

How many carbs are in Mushroom Risotto Bowls, Mushroom Risotto?

Mushroom Risotto Bowls, Mushroom Risotto has 13 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.37 g of sugars.

How much fat is in Mushroom Risotto Bowls, Mushroom Risotto?

Mushroom Risotto Bowls, Mushroom Risotto contains 2.6 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Mushroom Risotto Bowls, Mushroom Risotto?

100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 25, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0042272008339. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2025378. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.

Last updated: . Source description: "MUSHROOM RISOTTO BOWLS, MUSHROOM RISOTTO". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.