Mushroom and garlic pizza
Packaged product Meals and Dishes Sainsbury's
Mushroom and garlic pizza contains 227 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
100 g provides 44% of the Daily Value for manganese, 20% of the Daily Value for copper and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 7.1 mg | 2% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 30.9 g | 11% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.38 g | 0.8% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 15.7 µg | 2% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.55 mg | 4% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.096 mg | 7% |
| Niacin (B3) L | 0.79 mg | 5% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 19.7 µg | 5% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 73.3 mg | 6% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 37.4 mg | 9% |
| Phosphorus L | 142 mg | 11% |
| Potassium L | 229 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1 mg | 44% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 15.2 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 55%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.8 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.7 g)
- Fat7.3 gbelow the median for meals and dishes (median 8.9 g)
- Saturated fat2.4 gin the lowest quarter of meals and dishes (median 3.7 g)
- Sodium304 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water56.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4,748,090 µg |
|---|
Other components (2)
| Water L | 56.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00446266
- Category
- Pizzas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Mushroom (15%), Mozzarella Cheese (Cows' Milk) (14%), Garlic Oil (3%) (Rapeseed Oil, Garlic Purée, Palm Oil, Salt, Rapeseed Oil, Yeast, Cornflour, Parsley), Tomato Purée, Tomato Paste, Salt, Sugar, Parsley, Oregano, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGarlicTomatoSaltSugarRapeseed (canola) oilPalm oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Casa Morando Aldi Casa Morando | 227 | 9 g | 25 g | 9.7 g |
| Pizza Betty Bossi | 227 | 10 g | 28 g | 8 g |
| Arrisan Crust Cheese Pizza Ahold | 227 | 10 g | 26 g | 9.3 g |
| Pizza orientale Leclerc | 227 | 10 g | 27 g | 8 g |
| Pizza Asda | 227 | 10 g | 28 g | 7.5 g |
| Sausage Pizza Classic Thin Crust CONNIE'S | 227 | 11.4 g | 18.9 g | 11.4 g |
| Pizza prosciutto Lidl | 227 | 11.2 g | 29.6 g | 6.6 g |
| Pizza prosciutto e funghi Consilia | 227 | 9.1 g | 30 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00446266. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.