How many calories are in Munchy Fingers Mixed Berry?

100 g of Munchy Fingers Mixed Berry has 459 kcal.

How much protein is in Munchy Fingers Mixed Berry?

Munchy Fingers Mixed Berry contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other baby foods, that is above the median (median 2.2 g).

How many carbs are in Munchy Fingers Mixed Berry?

Munchy Fingers Mixed Berry has 69 g of total carbohydrates per 100 g, including 6.1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Munchy Fingers Mixed Berry?

Munchy Fingers Mixed Berry contains 17 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Munchy Fingers Mixed Berry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (60% DV), manganese (35% DV), copper (35% DV), Vitamin B6 (23% DV) and magnesium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Munchy Fingers Mixed Berry?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Munchy Fingers Mixed Berry

Packaged product Baby Foods Earth's Best

Munchy Fingers Mixed Berry contains 459 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,411 products.

100 g provides 60% of the Daily Value for Vitamin E, 35% of the Daily Value for manganese and 35% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

459kcal per 100 g

5.6 gprotein

69 gcarbohydrates

17 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	459 kcal
Total fat L	17 g	22%
Saturated fat L	1.6 g	8%
Cholesterol L	0 mg	0%
Sodium L	292 mg	13%
Total carbohydrates L	69 g	25%
Dietary fiber L	6.1 g	22%
Total sugars L	1.2 g
Added sugars L	0 g	0%
Protein L	5.6 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	1.8 mg	2%
Vitamin D L	0.014 µg	0.1%
Vitamin E L	8.9 mg	60%
Thiamin (B1) L	0.23 mg	19%
Riboflavin (B2) L	0.079 mg	6%
Niacin (B3) L	1.2 mg	7%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	0.39 mg	23%
Folate (B9) L	68 µg	17%
Vitamin B12 L	0 µg	0%
Calcium L	33.2 mg	3%
Iron L	2.9 mg	16%
Magnesium L	93.4 mg	22%
Phosphorus L	217 mg	17%
Potassium L	373 mg	8%
Zinc L	1.7 mg	15%
Copper L	0.31 mg	35%
Manganese L	0.82 mg	35%
Selenium L	9 µg	16%
Iodine L	1.6 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 61%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.6 gabove the median for baby foods (median 2.2 g)
Fiber6.1 gin the top quarter of baby foods (median 1.8 g)
Sugars1.2 gbelow the median for baby foods (median 4.2 g)
Fat17 gin the top quarter of baby foods (median 0.6 g)
Saturated fat1.6 gin the top quarter of baby foods (median 0.1 g)
Sodium292 mgin the top quarter of baby foods (median 36 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Water14.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	36.1 g

Carotenoids (1)

Beta-carotene L	5.6 µg

Other components (2)

Water L	14.1 g
Alcohol L	0 g

Product details

Brand: Earth's Best
Barcode: 59593652
Category: Baby Foods
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC CORN, ORGANIC CHICKPEA FLOUR, ORGANIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC STRAWBERRY POWDER, ORGANIC RASPBERRY POWDER, ORGANIC BANANA POWDER, ORGANIC ROSEMARY EXTRACT (TO PRESERVE FRESHNESS)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas Sunflower oil Rapeseed (canola) oil Banana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 59593652. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.