Carrot
Packaged product Baby Foods Gerber
Carrot contains 460 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 3,732 products.
100 g provides 14% of the Daily Value for selenium and 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,200 mg | 139% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.038 mg | 0.2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 44.6 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.5 mg | 2% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 7.7 mg | 2% |
| Phosphorus L | 16.5 mg | 1% |
| Potassium L | 173 mg | 4% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.075 mg | 3% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of baby foods (median 2 g)
- Fiber2 gabove the median for baby foods (median 1.8 g)
- Sugars7 gabove the median for baby foods (median 4.4 g)
- Fat6.6 gin the top quarter of baby foods (median 0.5 g)
- Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
- Sodium3,200 mgin the top quarter of baby foods (median 36 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water91.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6,218 µg |
|---|
Other components (2)
| Water L | 91.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gerber
- Barcode
- 55555333
- Category
- Baby Foods
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC CARROTS, WATER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Ruth Nestlé | 460 | 5 g | 65 g | 22 g |
| biscotti dei grandi Plasmon | 461 | 6.5 g | 72 g | 15.6 g |
| Baby biscuits Babybio | 461 | 6.9 g | 75 g | 14 g |
| Hero Baby Snacks à La Carotte Hero baby | 459 | 6.3 g | 76.8 g | 13.7 g |
| Munchy Fingers Mixed Berry Earth's Best | 459 | 5.6 g | 69 g | 17 g |
| Toddler next stage milk powder Meijer | 457 | 17.1 g | 57.1 g | 17.1 g |
| Toddler Formular Aldi | 457 | 17.1 g | 57.1 g | 17.1 g |
| Organic Soy Toddler Formula Baby's Only | 457 | 11.4 g | 51.4 g | 25.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot?
100 g of Carrot has 460 kcal.
How much protein is in Carrot?
Carrot contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).
How many carbs are in Carrot?
Carrot has 66 g of total carbohydrates per 100 g, including 2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot?
Carrot contains 6.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Carrot contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (14% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrot?
100 g contains 3,200 mg of sodium, 139% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 55555333. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.