Multigrain Bread

Packaged product Bread and Baked Goods Target Stores

Multigrain Bread contains 250 kcal per 100 g. A serving, 1 slices, 40 g (40 g) provides about 100 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).

100 g provides 19% of the Daily Value for Niacin (B3), 15% of the Daily Value for iron and 13% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
10 gprotein
47.5 gcarbohydrates
3.8 gfat
100kcal in serving, 1 slices, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3.8 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 425 mg 18%
Total carbohydrates L 47.5 g 17%
Dietary fiber L 7.5 g 27%
Total sugars L 7.5 g
Added sugars L 0.82 g 2%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 3 mg19%
Calcium L 50 mg4%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 72%Fat: 13%250kcal / 100 g
  • Protein 15%
  • Carbohydrates 72%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)19%Iron15%Riboflavin (B2)13%Calcium4%Vitamin A0%Vitamin C0%Thiamin (B1)0%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.8 g)
  • Fiber7.5 gin the top quarter of bread and baked goods (median 3.1 g)
  • Sugars7.5 gin the top quarter of bread and baked goods (median 3.5 g)
  • Fat3.8 gabove the median for bread and baked goods (median 3.5 g)
  • Sodium425 mgbelow the median for bread and baked goods (median 442 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.3 g
Other components (1)
Folic acid L40 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 250 kcal250 kcal
Protein 10 g10 g
Carbohydrates 47.5 g47.5 g
Fat 3.8 g3.8 g
Fiber 7.5 g7.5 g
Sugars 7.5 g7.5 g
Sodium 425 mg425 mg

Product details

Brand
Target Stores
Barcode
0085239718339
Label serving
1 SLICES (40 g)
Category
Breads
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole wheat flour, water, enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), grain and seed blend (sunflower seeds, rolled wheat, whole wheat flour, corn meal, barley flakes, oat flakes, rye meal, triticale flakes, wheat bran, brown rice meal, flaxseed, millet seeds, buckwheat flour), yeast, brown sugar, vital wheat gluten, oat fiber, contains 2% or less of each of the following: raisin juice concentrate, molasses, honey, distilled vinegar, salt. vegetable oil (canola and/or soy), sugar, dough conditioners (mono and diglycerides, ascorbic acid), calcium propionate (mold inhibitor), calcium sulfate, enzymes, non fat dry milk, soy flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSugarOatsHoneyVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Bread?

100 g of Multigrain Bread has 250 kcal. Serving, 1 slices, 40 g (40 g): about 100 kcal.

Is Multigrain Bread high in protein?

Multigrain Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 slices, 40 g (40 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.8 g).

How many carbs are in Multigrain Bread?

Multigrain Bread has 47.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 7.5 g of sugars.

How much fat is in Multigrain Bread?

Multigrain Bread contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Multigrain Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (19% DV), iron (15% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrain Bread?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2658871. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239718339. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.