Multigrain Bread

Packaged product Bread and Baked Goods Pepperidge Farm Farmhouse

Multigrain Bread contains 286 kcal per 100 g. A serving, 1 slice, 49 g (49 g) provides about 140 kcal.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 65% of the Daily Value for manganese, 38% of the Daily Value for Folate (B9) and 28% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Multigrain Bread by Pepperidge Farm Farmhouse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
10.2 gprotein
53.1 gcarbohydrates
3.1 gfat
140kcal in serving, 1 slice, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 3.1 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 449 mg 20%
Total carbohydrates L 53.1 g 19%
Dietary fiber L 2 g 7%
Total sugars L 10.2 g
Added sugars L 8.2 g 16%
Protein L 10.2 g 20%
Vitamin A L 0.26 µg0%
Vitamin C L 0.2 mg0.2%
Vitamin D L 0 µg0%
Vitamin E L 1.5 mg10%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.37 mg28%
Niacin (B3) L 3.5 mg22%
Pantothenic acid (B5) L 0.45 mg9%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 153 µg38%
Vitamin B12 L 0.009 µg0.4%
Choline L 0 mg0%
Calcium L 61 mg5%
Iron L 3.3 mg18%
Magnesium L 60 mg14%
Phosphorus L 182 mg15%
Potassium L 143 mg3%
Zinc L 1.5 mg14%
Copper L 0.23 mg26%
Manganese L 1.5 mg65%
Selenium L 7.1 µg13%
Iodine L 8.1 µg5%
Chloride L 0.41 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 76%Fat: 10%286kcal / 100 g
  • Protein 15%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese65%Folate (B9)38%Riboflavin (B2)28%Copper26%Niacin (B3)22%Iron18%Phosphorus15%Magnesium14%Zinc14%Selenium13%

Nutritional insights

  • Protein10.2 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber2 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars10.2 gin the top quarter of bread and baked goods (median 3 g)
  • Fat3.1 gbelow the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
  • Sodium449 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
  • Water32.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L2 g
Sugars and starch (1)
Starch L38.3 g
Carotenoids (1)
Beta-carotene L3.9 µg
Other components (4)
Water L32.4 g
Alcohol L0 g
Caffeine L0 mg
Folic acid L82 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 252 kcal286 kcal
Protein 7.7 g10.2 g
Carbohydrates 47.3 g53.1 g
Fat 2.7 g3.1 g
Fiber 5.1 g2 g
Sugars 3.6 g10.2 g
Sodium 34 mg449 mg

Product details

Brand
Pepperidge Farm Farmhouse
Barcode
0014100082996
Quantity
24 oz
Label serving
1 slice (49 g)
Category
Breads
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, sugar, yeast, wheat berries, sunflower seeds, wheat gluten, oat fiber, soybean oil, contains 2% or less of: oats, salt, pearled barley, rye, triticale, corn grit, millet, flaxseed, calcium propionate and sorbic acid to extend freshness, monoglycerides, sodium stearoyl lactylate, flaxseed meal, buckwheat flour, millet flour, brown rice meal, amaranth flour, soy lecithin, whey* (milk), citric acid, malted barley flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastOatsSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2698174. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2024. Imported November 6, 2026.
  • Open Food Facts, record 0014100082996. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Multigrain Bread?

100 g of Multigrain Bread has 286 kcal. Serving, 1 slice, 49 g (49 g): about 140 kcal.

Is Multigrain Bread high in protein?

Multigrain Bread contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 slice, 49 g (49 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Multigrain Bread?

Multigrain Bread has 53.1 g of total carbohydrates per 100 g, including 2 g of fiber and 10.2 g of sugars.

How much fat is in Multigrain Bread?

Multigrain Bread contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Multigrain Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (65% DV), Folate (B9) (38% DV), Riboflavin (B2) (28% DV), copper (26% DV) and Niacin (B3) (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrain Bread?

100 g contains 449 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.