Mug cakes cinnamon coffee cake mix
Packaged product Sweets and Desserts Duncan Hines
Mug cakes cinnamon coffee cake mix contains 438 kcal per 100 g. A serving, 1 pouch, 73 g (73 g) provides about 320 kcal.
Roughly 67% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,652 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 9.6 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 42.5 g | |
| Added sugars L | 42.5 g | 85% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 96 mg | 7% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 151 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 67%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gabove the median for sweets and desserts (median 5 g)
- Fiber4.1 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars42.5 gabove the median for sweets and desserts (median 40 g)
- Fat13.7 gin the top quarter of sweets and desserts (median 5.8 g)
- Saturated fat9.6 gin the top quarter of sweets and desserts (median 2.3 g)
- Sodium397 mgbelow the median for sweets and desserts (median 417 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 438 kcal |
| Protein | 5.5 g | 5.5 g |
| Carbohydrates | 74 g | 74 g |
| Fat | 13.7 g | 13.7 g |
| Fiber | 4.1 g | 4.1 g |
| Sugars | 42.5 g | 42.5 g |
| Sodium | 403 mg | 397 mg |
Product details
- Brand
- Duncan Hines
- Barcode
- 0644209425037
- Label serving
- 1 POUCH (73 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, whole wheat flour, wheat flour, palm and palm kernel oil, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), salt, whey, spice, natural flavor, eggs, nonfat dry milk, soy lecithin, cinnamon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turtle brownie mix Duncan Hines | 438 | 6.3 g | 75 g | 10.9 g |
| Triple chocolate chunk brownie mix, triple chocolate chunk Duncan Hines | 438 | 3.1 g | 78.1 g | 10.9 g |
| Moelleux au chocolat Leader Price | 438 | 6 g | 41 g | 27 g |
| Ghirardelli Double Chocolate brownie mix Ghirardelli | 438 | 3.1 g | 81.2 g | 9.4 g |
| Ghirardelli Premium Brownie Mix Walnut Ghirardelli | 438 | 6.3 g | 78.1 g | 10.9 g |
| Cheddar bay biscuit mix Red Lobster | 438 | 6.3 g | 56.2 g | 21.9 g |
| Dr oetker, mug cake instant cake mix, vanilla & dark chocolate Dr. Oetker | 438 | 5.5 g | 74 g | 13.7 g |
| Immaculate Baking Organic Fudge Brownie Scratch Mix Immaculate | 438 | 3.1 g | 78.1 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2097034. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
- Open Food Facts, record 0644209425037. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.