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Muffins

Packaged product Sweets and Desserts Schwartz Brothers Bakery

Muffins contains 381 kcal per 100 g. A serving, 1 muffin, 113 g (113 g) provides about 431 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

381kcal per 100 g
5.3 gprotein
40.7 gcarbohydrates
22.1 gfat
431kcal in serving, 1 muffin, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 22.1 g 28%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 75 mg 25%
Sodium L 327 mg 14%
Total carbohydrates L 40.7 g 15%
Dietary fiber L 1.8 g 6%
Total sugars L 23.9 g
Protein L 5.3 g 11%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 0.96 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 43%Fat: 52%381kcal / 100 g
  • Protein 6%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron5%Vitamin C0%

Nutritional insights

  • Protein5.3 gabove the median for sweets and desserts (median 5.3 g)
  • Sugars23.9 gbelow the median for sweets and desserts (median 25 g)
  • Fat22.1 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat2.7 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium327 mgabove the median for sweets and desserts (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 389 kcal381 kcal
Protein 5.3 g5.3 g
Carbohydrates 42.5 g40.7 g
Fat 21.2 g22.1 g
Fiber 1.8 g1.8 g
Sugars 23 g23.9 g
Sodium 389 mg327 mg

Product details

Brand
Schwartz Brothers Bakery
Barcode
0717887217055
Label serving
1 muffin (113 g)
Category
Pastries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Creme cake mix (sugar, bleached enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, modified food starch, dried whey [dairy derivative], palm oil, leavening [sodium aluminum phosphate, sodium bicarbonate], emulsifier blend [propylene glycol monoester, soybean oil, mono & diglycerides, lecithin, bha, citric acid], wheat gluten, salt, artificial flavor, sodium stearoyl lactylate), whole eggs, canola oil, water, almonds, poppy seeds, natural almond emulsion (water, natural flavors, xanthan gum, citric acid, sodium benzoate), vanilla extract (water, ethyl alcohol, extractives of vanilla beans).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggRapeseed (canola) oilAlmondSugarWheat flourPalm oilSalt

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Panforte spicchio Sapori 381 5 g 71 g 7.6 g
Raisin Bran Muffins Harris-Teeter Inc. 381 4.4 g 41.6 g 22.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1901720. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0717887217055. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muffins?

100 g of Muffins has 381 kcal. Serving, 1 muffin, 113 g (113 g): about 431 kcal.

How much protein is in Muffins?

Muffins contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 1 muffin, 113 g (113 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).

How many carbs are in Muffins?

Muffins has 40.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 23.9 g of sugars.

How much fat is in Muffins?

Muffins contains 22.1 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Muffins?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.