Muffins
Packaged product Bread and Baked Goods Ann's Baking Company
Muffins contains 372 kcal per 100 g. A serving, 113 g (113 g) provides about 420 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 7.1 g | 35% |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 558 mg | 24% |
| Total carbohydrates L | 46.9 g | 17% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 23 g | |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 35 mg | 3% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for bread and baked goods (median 8 g)
- Fiber0.9 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars23 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat17.7 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat7.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium558 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 329 kcal | 372 kcal |
| Protein | 5.5 g | 6.2 g |
| Carbohydrates | 41.5 g | 46.9 g |
| Fat | 15.7 g | 17.7 g |
| Fiber | 0.8 g | 0.9 g |
| Sugars | 20.4 g | 23 g |
| Sodium | 0.49 mg | 558 mg |
Product details
- Brand
- Ann's Baking Company
- Barcode
- 0020146920703
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Bread and Baked Goods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, BANANA, WATER, SOYBEAN OIL, PALM OIL, WALNUT, LESS THAN 2%:MONO AND DIGLYCERIDES, POLYSORBATE 60, MODIFIED FOOD STARCH, SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggBananaPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wegmans genoa salami and mozzarella roll ups Wegmans | 372 | 25.6 g | 2.3 g | 27.9 g |
| Blueberry muffin Axe & Sledge | 372 | 40.7 g | 40.7 g | 5.3 g |
| Wholegrain Brown Rice Crackers Simple Truth | 372 | 6 g | 72 g | 7.2 g |
| Blueberry Muffin Mass Gainer Axe&Sledge | 372 | 40.7 g | 40.7 g | 5.3 g |
| Banana Bread Nemo's | 372 | 5.3 g | 46.9 g | 18.6 g |
| Millionair Shortbread Protein Powder MyProtein | 372 | 80 g | 7.6 g | 2 g |
| The Complete Muffin (blueberry) Laperva | 372 | 14.2 g | 40.7 g | 17.7 g |
| Gingerbread Flavour Protein Donut Mix Macro Mike | 372 | 25.2 g | 54.8 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins?
100 g of Muffins has 372 kcal. Serving, 113 g (113 g): about 420 kcal.
How much protein is in Muffins?
Muffins contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving, 113 g (113 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Muffins?
Muffins has 46.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 23 g of sugars.
How much fat is in Muffins?
Muffins contains 17.7 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
How much sodium is in Muffins?
100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1890628. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2017. Imported November 6, 2026.
- Open Food Facts, record 0020146920703. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.