muffins anglais blé entier
Packaged product Bread and Baked Goods Simple V
Muffins anglais blé entier contains 211 kcal per 100 g. A serving, 1 muffin, 57 g (57 g) provides about 120 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (228 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.88 g | 4% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0.25 g | 0.5% |
| Protein L | 8.8 g | 18% |
| Choline L | 0 mg | 0% |
| Calcium L | 87.7 mg | 7% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for bread and baked goods (median 8.8 g)
- Fiber5.3 gin the top quarter of bread and baked goods (median 2.5 g)
- Sugars3.5 gabove the median for bread and baked goods (median 3.2 g)
- Fat2.6 gabove the median for bread and baked goods (median 1.8 g)
- Saturated fat0.88 gin the top quarter of bread and baked goods (median 0.2 g)
- Sodium351 mgbelow the median for bread and baked goods (median 386 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Simple V
- Barcode
- 0060383007423
- Label serving
- 1 muffin (57 g)
- Category
- English muffins
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Whole wheat flour, Wheat gluten, Yeast, Vegetable oil, Salt, Sugar, Wheat germ, Vegetable monoglycerides, Calcium propionate, Fumaric acid, Ascorbic acid, L-cysteine hydrochloride, Enzymes, Topping: Cornmeal, Rice flour, Sorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSugarRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original English Muffins Dutch Farms | 211 | 7 g | 42.1 g | 0.88 g |
| English muffin Market Basket | 211 | 8.8 g | 42.1 g | 1.8 g |
| 7 Sprouted Grain English Muffins Food for Life | 211 | 10.5 g | 42.1 g | 2.6 g |
| English Muffins L'oven Fresh | 211 | 7 g | 40.4 g | 1.8 g |
| Sourdough English Muffins Dutch Farms | 211 | 7 g | 42.1 g | 0.88 g |
| Original 6 English Muffins Gold Medal | 211 | 8.8 g | 40.4 g | 1.8 g |
| English Muffins Original Bakers life | 210 | 9 g | 36.7 g | 2.8 g |
| 100% Whole Wheat english muffins Winco Foods | 211 | 7.6 g | 39.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383007423. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.