Muffaletta Wrap With Ham, Pepperoni & Salami
Packaged product Meals and Dishes Gretchen's
Muffaletta Wrap With Ham, Pepperoni & Salami contains 204 kcal per 100 g. A serving, 1 wrap, 265 g (265 g) provides about 541 kcal.
Roughly 42% of its calories come from fat, with 36% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.
100 g provides 50% of the Daily Value for Vitamin A and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 657 mg | 29% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Protein L | 10.9 g | 22% |
| Vitamin A L | 453 µg | 50% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 151 mg | 12% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 36%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gabove the median for meals and dishes (median 10.5 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.6 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat9.4 gbelow the median for meals and dishes (median 10.3 g)
- Saturated fat4.2 gabove the median for meals and dishes (median 2.7 g)
- Sodium657 mgin the top quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,510 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 204 kcal | 204 kcal |
| Protein | 10.9 g | 10.9 g |
| Carbohydrates | 18.1 g | 18.1 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 657 mg | 657 mg |
Product details
- Brand
- Gretchen's
- Barcode
- 0717887740645
- Label serving
- 1 WRAP (265 g)
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tortilla (enriched wheat flour [wheat flour, malted barley flour, niacin, thiamine mononitrate, riboflavin, folic acid], water, palm oil shortening, cultured wheat starch, basil, oregano, garlic powder, wheat gluten, salt, sugar, sodium bicarbonate, mono and diglycerides, citric acid, sodium acid pyrophosphate, yeast, cmc gum, xanthan gum, enzymes [from wheat]), smoked ham (ham, contains up to 10% of a solution of: water, salt, turbinado sugar, natural flavor, lactic acid starter culture [not from milk]), lettuce, cheese (cultured pasteurized milk, enzymes, salt), pepperoni (pork, beef, salt, contains 2% or less of water, dextrose. spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, bha, bht, citric acid), roasted tomatoes (tomatoes, canola oil, garlic, vinegar, salt, spices), olives (kalamata olives, water, salt, red wine vinegar, extra virgin olive oil and/or sunflower oil), salami (pork, water, salt, nonfat dry milk, sugar, corn syrup, spices, wine, garlic, lactic acid starter culture, sodium nitrite, sodium nitrate), pepperoncini (peppers, water, salt, vinegar, citric acid, sodium bisulfite [to enhance color], sodium benzoate, fd&c yellow no. 5), onions, modified food starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionWheat flourGarlicSaltSugarYeastMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903318. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0717887740645. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.