Muesli Clusters Fruity
Packaged product Breakfast Cereals GoldenVale
Muesli Clusters Fruity contains 456 kcal per 100 g. A serving, 40 g (40 g) provides about 182 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
100 g provides 88% of the Daily Value for manganese, 32% of the Daily Value for Vitamin E and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 9.7 g | 48% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 71 g | |
| Added sugars L | 21 g | 42% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.8 mg | 0.9% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 4.8 mg | 32% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 0.47 mg | 3% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 19.6 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 37.8 mg | 3% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 65.2 mg | 16% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 220 mg | 5% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 2 mg | 88% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 1.6 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of breakfast cereals (median 10.2 g)
- Fiber8.4 gabove the median for breakfast cereals (median 8.2 g)
- Sugars71 gin the top quarter of breakfast cereals (median 15 g)
- Fat17 gabove the median for breakfast cereals (median 13.7 g)
- Saturated fat9.7 gin the top quarter of breakfast cereals (median 2.5 g)
- Sodium90 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels
- Water22.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.9 µg |
|---|
Other components (2)
| Water L | 22.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GoldenVale
- Barcode
- 26083520
- Quantity
- 500 g
- Label serving
- 40 g
- Category
- Mueslis
- Packaging
- Plastic,en:figurine
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat Flakes (39%), Sultanas (19%) (Contains Sultanas (99.5%), Vegetable Oil), Sugar, Coconut Chips (5.5%) (Contains Preservative (220)), Sunflower Oil (Contains Antioxidant (307b)), _Wheat_ Flour, _Wheat_ Spheres (2.7%) (Contains _Wheat_ Flour (55%), Malted _Wheat_ Flour (2%), Barley, Raising Agent (500), Stabiliser (170), Emulsifier (322 from _Soy_)), Cornflakes (2.7%) (Contains Corn (92%), Barley, Emulsifier (322)), Dried Apple Chips (2.5%) (Contains Apple (99.9%), Preservative (220)), Glucose Syrup (From _Wheat_), Grated Coconut (2.1%), Honey, Flavours (Contains _Gluten_), Natural Colour (150a), Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilWheat flourAppleGlucose syrupHoneySalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Chocolat Noix de coco Jordans | 456 | 9.4 g | 63.7 g | 16.9 g |
| Museli Goldenvale | 456 | 12 g | 53.4 g | 19 g |
| Muesli Boni | 456 | 5.9 g | 73 g | 15 g |
| Muesli Carbs 19.0 Seitenbacher | 456 | 32 g | 19 g | 24 g |
| Granola all'avena integrale con frutta Il Viaggiator Goloso | 456 | 7.5 g | 65 g | 17 g |
| Muesli croustillant graines de lin & courge Favrichon | 456 | 11 g | 59 g | 18 g |
| Muesli croustillant aux éclats de chocolat Crownfield | 456 | 9 g | 62.2 g | 17.5 g |
| Muesli ao Forno Chocolate & Amêndoas Pingo Doce | 456 | 15 g | 53 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Clusters Fruity?
100 g of Muesli Clusters Fruity has 456 kcal. Serving, 40 g (40 g): about 182 kcal.
How much protein is in Muesli Clusters Fruity?
Muesli Clusters Fruity contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1.3 g in serving, 40 g (40 g). About 3% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 10.2 g).
How many carbs are in Muesli Clusters Fruity?
Muesli Clusters Fruity has 72 g of total carbohydrates per 100 g, including 8.4 g of fiber and 71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Clusters Fruity?
Muesli Clusters Fruity contains 17 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
What vitamins and minerals does Muesli Clusters Fruity contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (88% DV), Vitamin E (32% DV), copper (20% DV), Thiamin (B1) (17% DV) and magnesium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muesli Clusters Fruity?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26083520. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.